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Hoping that now that the road trip is over she will start filming soon. Sent from my iPad using Tapatalk

Anyone know when cathe has her 2018 calendar up for sale? I don't want to miss it! Sent from my iPad using Tapatalk

I was just about to post asking when filming starts! [emoji23] I'm so impatient! Sent from my iPad using Tapatalk

This would be amazing. I have plenty of cardio options but it is always hard to get my weight workouts in when I am traveling. You just can't lug a workout bench and dumbbells around. Lol! Sent from my iPad using Tapatalk

I would look into them because they are both very different systems. I love ripped with HIIT so that would get my vote. I use it more that X-train. The plyo HIITs and both lower body weight/HIIT workouts are regulars in my rotations. Sent from my iPad using Tapatalk

I just have to say how much I am loving S&S. PHA and total body giant sets are regulars on my weight days. I love total body weight workouts. And I reach for the new spinning workout all the time. Cardio Slam is great too. I didn't think it could get any better than Ripped with HIIT, but ...

I got a bike on Amazon for $250. Best money ever spent. I have fallen in love with spinning. My bike just has a knob to turn. No numbers. But you'll quickly learn your bike and what tension you need. It will take a few workouts but you'll get it down. Sent from my iPad using Tapatalk

I started spinning about a year ago and love it! I spin one to two times a week. I would do it more but cathe has so many amazing workouts there aren't enough hours in the day. Ha! Plus I want to have time for my weights and HIIT workouts. Sent from my iPad using Tapatalk

They are all great. My favorites though are pedal power and cycle sweat. I wish cycle sweat had the count down timer though. Sent from my iPad using Tapatalk

Perfect length!!! So excited. I love total body workouts! Sent from my iPad using Tapatalk

I don't know about the old tower as I don't have one. But I do have the new tower and yes I use it as a squat rack. Specifically I use it with the sts squat rack routine. Sent from my iPad using Tapatalk

So excited to see the tower be used for heavy weight work!!! Sent from my iPad using Tapatalk

They look airborne [emoji23][emoji15][emoji31] Sent from my iPad using Tapatalk

So excited!! Just ordered! Sent from my iPad using Tapatalk

I can not say enough how much I love love love your new PHA workout. I reach for it all the time. Please make another one for us! Sent from my iPad using Tapatalk

Thanks Cathe!! So exciting!!! Sent from my iPad using Tapatalk

Honestly I haven't used it a whole lot with the clips. I'm hoping to start another STS rotation in the spring so I will report back. [emoji6] Sent from my iPad using Tapatalk

I was just about to ask if there had been any updates on this. Sent from my iPad using Tapatalk

I am so excited about this workout!!! Sent from my iPad using Tapatalk

I know!!! That seemed really quick! Do they normally film that fast? Sent from my iPad using Tapatalk