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Can't wait! Love the sound of this mini-series. Thanks, Cathe!!

How fun to celebrate with you!! HAPPY BIRTHDAY!!!!

This was fun! The format made the workout feel like it flew by. Not a walk in the park though! My arms are still talking to me. Great workout! Thanks, Cathe!

So I don't see the preview yet, but this sounds awesome! Can't wait!

This workout is worthy of the GLUTIATOR title! Loved it. My glutes are still talking to me!

Wow, this was a tough one. Nice complement to Holy Hamstrings for the lower body! I did this yesterday and I'm feeling it today! Fantastic workout that is very adaptable to every level. Thanks, Cathe!

Can't wait! Looks like this is going to BITE in the best way :oops:

Really enjoyed this! Loved the option to go heavier. Cathe, your "get your peaches working" quip cracked me up. :D

Yet another awesome workout!! Arms felt totally worked after this one and length of core work was perfect. Loving these "lives." Cathe, you make working out FUN too. Thank you!! I'm impressed with your progress with the shoulder recovery as well. You're amazing! And you help us reach for...

WOW! I LOVED this workout. What a great burn using only body weight and bands. This is going to be a favorite. Great length, flew by, was fun, and felt super effective. Awesome workout, Cathe. Thank you!!!!! I'm going to be feeling this tomorrow...in the best way. :)

I can relate! I feel like I have longer arms too, so sometimes that comes into play as well. Definitely adds to the challenge.

Love the sounds of that Giant Set approach. Can't wait!!

Haha! This is great! That's some true STS grit on display. Love it!

This was great!! LOVED having an express AND heavy weight together. Really enjoyed this. So appreciate that you filmed these for us, Cathe! Thank you so much. Hope recovery is going well!!

Awww...you are so sweet to pre-film for us!!!! What dedication!! THANK YOU SO MUCH for that. I'm sorry you're having to deal with injury and tough recovery. I am glad your repair surgery went well. Thanks for sharing with us. I'll be praying for a full and speedy recovery. I'm sure...

Oh no! If Cathe was sore....just call the stretcher now for me. ;) I'll need psych myself up for this one!! Thanks, Cathe for so many great workout choices!

Love the smiles! Can't wait to join in the fun :)

This was an AWESOME workout. Loved it. Thank you so much for adding in some heavy weight options. Can't wait to do the other parts of this "series." Loved hearing you will continue to sprinkle these options in the mix in the future as well. Enjoyed workout out with you and Kristen and Jenn...

That form! Perfection! Thanks for always being the best example for us, Cathe (and crew!!!)

Wow! Yep, Debinmi, i think that sums it up!