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    Fav live Class

    Oh dear, how does anyone pick a single favorite? I love cardio and Cathe has many of those. Like Elsie I also like to work my lower body- Booty Max, Oh my glutes & Oh my quads were excellent. Metabolic, circuit and kickboxing are all well represented in her library as well. Just have fun w/ it.
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    Question: Can you lift as much as Cathe?

    I can lift the same with lower body. Upper body...??? Not always but I do what I can, safely and with good form. It still gave me definition.
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    Gonna be one of those days!

    After a late lunch then errands, my husband said to me....”You want to go get a hot fudge sundae for dinner?”. Love him and ice cream!
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    In preparation for the new STEP DVD

    IMAX!!! Any one of them. Love all 3!
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    @DAILY CHECK IN MAY 22nd TUESDAY!@

    Elsie that’s so funny! You’ve always been so creative and diverse with your workouts that I started wondering “what are flutes? Where are MY flutes”. Too cute! Keep up the great workouts everyone!
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    Video Clip of Cathe's Circuit Crush Live Workout

    This was a great workout! I wish it was a little longer though. I like a solid hour. But I can always go back to the beginning and repeat a segment right? I wasn’t sad about not using the discs either. Thanks Cathe!
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    Horizontal Conditioning

    I’m not sure I’ve seen or done anything like it. For some reason they are killer workouts. Nothing quite like it out there.
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    May 10, 2018

    Yet another Live class that I love, love, love! Thanks Cathe!
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    Where in the World is (curly-haired) Deb?

    Hi LizEMA, I noticed it too. I love watching her because she seems so fierce and committed! I hope to see her again too. Funny how we start to feel an attachment to people we've never met.
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    @DAILY CHECK IN MAY 10TH THURSDAY @

    Hi all! Missy I really enjoy the Step work in BM 2. It’s a great workout overall when you have the time. Henriette, nothing like burning buns! I’m weird and I love sore glutes. You must burn a bazillion calories per day with all the work you do. I’m envious. Linda I hope you and Coco are...
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    Microblading/Working Out

    Hi Ivy. I got my eyebrows done about 3 years ago. I did ALOT of research first and read about the sweating thing. I was told not to worry about it. Go ahead and workout. Just don’t wipe that sweat off your brows. Absolutely no touching. It gets a little itchy but don’t scratch and don’t...
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    Daily Check in Wednesday May 9th, 2018

    Hi ladies! Siobhan is that in YouTube? You always seem to do such interesting workouts! My dear Linda, I’m so sorry. Being an “ex” husband does not take anything away from how you felt. Being together for 30 years is huge and I’m so sorry for your loss. It can’t be easy and I hope you find...
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    Future Step. So happy ❤️

    Hey Cathe! I just did "Step and Pump" live. The step combo's in that were excellent. I love step and appreciate choreography but this was more athletic like and easy to follow so I could really get into it. LOVE!!!!
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    daily check in tuesday may 8th, 2018

    Hey everyone. Siobhan I'm sorry about your basement!! That must be tough. I think I would go crazy to NOT have my workout space! Annette, I've never heard of that site. I love Kickboxing. I'll have to check it out. Linda, how's Coco? Sending hugs and snuggles. There's nothing quite like...
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    Future Step. So happy ❤️

    I love this!! Thank you Cathe. A great step routine is what I always reach for when I’m not sure what to do. Thanks for not giving up on step!
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    Daily Check in Weekend of May 5th & 6th, 2018

    Hey Siobhan! Same with me, busy busy! It’s ok. I’m afraid this whole month is going to be like that for me....and the month just started!! Elsie thanks for your kindness. It still hurts and I still cry but it’s going to be ok eventually . My Dad is about 1 3/4 hours drive from me. It’s...
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    Anyone Thru Hiking the AT this year?

    Hey Nanbo! That remains one of THE BEST threads ever! I always looked forward to the updates and seeing his progress. The pics Were great to have a face to the name. Can he please do it again?! It was fun! ;)
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    @DAILY CHECK IN MAY 4th FRIDAY@

    Hi Annette! Happy Star Wars day. My small town is trying to increase local business by having “Friday night lights” where shops stay open later so people can get out and enjoy stuff in the community. I saw Darth Vader walking down the street. I bet he or she was sweating because it’s warm...
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    @DAILY CHECK IN MAY 2ND WEDNESDAY!@

    Hi everyone! Henriette I’m so sorry about you and Mick. Are the kids at his daycare sick. Little kids love to spread germs......I’m a school nurse and live in a cesspool of germs everyday! You’ll get back to your workouts soon, don’t fret. Annette, it’s always nice to have good music. IMAX...
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    @DAILY CHECK IN APRIL 30TH MONDAY!@

    Hi everyone. Smart lady Henriette! You have to know when to call it a day. I've been there for sure. I'm sorry our little Mick isn't feeling well either. Poor thing. I hope the weather and your health gets better soon. We've been having a bit of rain as well. And it's the miserable...
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