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What the What?!?! I am so going to try this, thanks for sharing. Glad I kept my old topper!

Hi! I just purchased the OnDemand and read that I would have access to over 3300 premixes, but can't find them. I see chapters, but not premixes. Can someone guide me please? I do NOT have an app, just a web browser.

Can I access Cathe LIVE through a web browser, or must I use an app? Thanks.

Can Cathe Live be accessed through a web browser (not using an app)? Or must I use an app? This is for Cathe LIVE, not OnDemand. Thanks!

Weener & Lisa: Exactly what I was looking for! Thank you so much. I will browse thru these specifically.

excellent idea!

Absolutely! I use these 100 rep challenges almost daily since they came out. I use them as my movement time during the workday.

YES!! To both suggestions.

I have never done a Cathe Live workout, but I see they are on the Black Friday Special. Is there a MUST workout you recommend? I have every single Cathe DVD and love all of them. I like any type of workout, but for enjoyment my favorite is steady state step aerobics. For muscle strength, my...

Please look up Chef AJ (You can find her on YouTube and she has a free 14 week class 'Feel Fabulous Over 40' online where there is TONS of info). She also aligns with Alan Goldhammer and Doug Lisle. IT IS THE FOOD! I had been thin all my life, but with a "soft" layer on me that I thought was...

Thank You! I will check all of this out. Also, I had never heard of carpet gliders for shoes - I definitely want to get those. Is there a specific brand/line you like?

I feel your pain! Almost 7 weeks ago I fell backwards and landed on both wrists. I was in casts about 5 weeks and although better, I can't do any push-ups or planks. It wasn't until this week I am able to do push ups while holding dumbells (so I am at a slight angle), but on my knees (to take...

I realize I am way behind the times on this, but I have never done Zumba and wanted any recommendations of how to begin. Any DVDs or YouTube videos or specific instructors? Due to the current lockdown, there are several pop-up-zumba sessions outdoors; I went and as soon as the music started...

Thanks. I knew there was a reason I couldn't find it!

I tried to search the Rotation forum, but get a zillion hits and not what I am looking for. Is there a dedicated rotation for the following series' when they first came out: 4 Day Split Cross Train Express Hardcore Body Blast Intensity Low Intensity Series Thanks!

Does the Low Intensity Series have a user's guide? Thanks!

Mine has not worked since Thursday

Do you do step and HiiT without shoes? Do you wear socks?

For me, my body fat comes from my diet. I have never been overweight, but always had a "female" softness to me. It wasn't until I went exclusively whole plants (with no overt fats) that my body fat effortlessly went down. I did not change anything about my workouts (I have always done a nice...

Oh this is great news. Any update on when this might be available? I just tore my heavy band apart this morning with my own two hands! Guess Cathe has made me super strong.