Double Wave Pyramid with Step

[jillybean]

The bonus pyramid HIIT on Perfect 30’s Perfect HIIT is so fun, it’d be great to see a full length workout like that similar to the Double Wave Pyramid HIIT workout from Shock Cardio, but with drills using the step!

 

[sneakers]

I second this!

 

[Gobias]

excellent idea!

 

[Bubachick]

HIIT with the step if fun and lots variety! I'm in !!!