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That TRX is pink!!! Sent from my iPhone using Tapatalk

I'm gonna try this tomorrow Sent from my iPhone using Tapatalk

I'm the kind who doesn't like to suffer. So my approach would be to cut 250 calories from food and to work 250-300 calories from exercise. I find that is a reasonable way of doing things. Sent from my iPhone using Tapatalk

Hi, Quick question. What DVDs are a good introduction to starting this type of training? Thanks Sent from my iPhone using Tapatalk

Littman cardiac Sent from my iPhone using Tapatalk

Hi I started again in April. I just did what I could and aimed for 3 workouts/week. I started using Low Impact Step and Hi Step Circuit. The pace was really what I needed during this time. Started tracking my food intake on My Fitness Pal as well. I started adding ICE Bootcamp and 4DS Low...

Oh funny you should mention that workout. I just did it this morning! I was trying to decide whether to do one of the Les Mills Combat workouts or a Cathe Beginner Step but decided on that one because I figured the step portion would be basic plus I get some light weight work. I'm really happy...

Tackled Step Moves this morning and I was putting it off because I was sort of scared. I always had trouble with 4DS low intensity step's last segment. No matter how many times I previewed it, couldn't get it. So I was really wary of this one. But this was actually enjoyable! I still need to...

Me too Sent from my iPhone using Tapatalk

Oh nice! Thank you, what's a good sub for Intensity? Sent from my iPhone using Tapatalk

This series is awesome. I love how I finally found the Just Riiiight series. Not too tough but not too basic. Plus lots of fun. Sent from my iPhone using Tapatalk

Hi, Any chance? Nudge nudge wink wink...please? Sent from my iPhone using Tapatalk

So these arrived this week and I need to rave about Circuit Blast! Thank you for those who reviewed and recommended these! I never got them before because i thought they had no premixes. I only bought the Hiit ones. I tried Travel Fit already and liked it. Definitely a good addition to the...

AOS Firepower was my favourite and anything he made. Sent from my iPhone using Tapatalk

I just got these on the Daily Deal and STS Total Body and used the Save 15 :) Sent from my iPhone using Tapatalk

Thank you very much. This helps a lot. Sent from my iPhone using Tapatalk

Thanks so much! The Cardio Hits... When u say retro ... Is it the time when they would repeat something over and over again? Like lunges off the step or over the step multiple times? I suppose if I want three from that set it would make more sense to buy the series. I remember someone...

Hi I'm looking at Shock Cardio Step Moves and the other Athletic one and the Circuit workout in that series. Are they intermediate sort of ish? How come they have no pre mixes? What are your thoughts on the Basic Step and Body Fusion? Also eyeing the DVD with Step Works...I have always liked...

Gym Styles and S&H Legs Sent from my iPhone using Tapatalk