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  1. BlakKat

    Video Clip of Cathe's Love Me Some Cardio Kickboxing Live Workout

    Yes, Another shoutout to Al @Bubachick -love him too!
  2. BlakKat

    Video Clip of Cathe's Love Me Some Cardio Kickboxing Live Workout

    I agree, Nate the Great is impressive - unbelievable how high he jumps! Would love to see more of him in Live! Cathe was on fire, it seemed like nothing fazes her - she could of repeated the entire workout 3 more times! This was a hard, but loads of fun, workout-absolutely loved it & felt great...
  3. BlakKat

    TRX

    This would be so awesome!!!
  4. BlakKat

    STEP BOSS Superman's With a Step Riser

    Jai looks amazing as usual - look how high her legs are!
  5. BlakKat

    STEP BOSS Intermediate Step Workout

    What @Bubachick said!!! Envious of those arms:)
  6. BlakKat

    October 17, 2019

    So excited for this - can't wait!
  7. BlakKat

    Stacking Crunches in STEP BOSS Bonus Abs

    Love how Cathe always gets creative in finding new ways to use old equipment and variations on exercises!!!
  8. BlakKat

    Jai Enjoying the Choreography During the Filming of STEP BOSS - STEP SYNC

    Great pic of Jai - beautiful & fit-inspiring as always!
  9. BlakKat

    Plant-based suggestions please

    Thank you @Ly10up! I have heard of Forks over Knives, I need to look these over also! I feel like this is going to take some time. So far a few recipes I have tried, I have not loved...didn't hate them, just wouldn't look forward to having them again. I also do not think I am eating enough...
  10. BlakKat

    IMAX 4 Group Shot and Outfits

    Gorgeous ladies!!!
  11. BlakKat

    STEP BOSS PHA 3 Rear Slide Lunges

    This move looks awesomely intense - so excited!!!
  12. BlakKat

    Lisa, Cathe & Jai in STEP BOSS- PHA 3 Step

    I pre-ordered specifically for this one-so excited! Love the leggings!
  13. BlakKat

    STEP SYNC Group Shot and Outfits

    The faces and bodies of health...strong, fit & beautiful!!!
  14. BlakKat

    First Pic From the STEP BOSS - STEP SYNC Workout

    Love the scenery & the outfits!!!
  15. BlakKat

    Plant-based suggestions please

    Wow, I'm going to be very busy for quite awhile. This is awesome-thank you so much everyone!!! I also found someone by accident on YouTube. She doesn't just do whole food-vegan recipes, she has other topics that pertain to women over 50. She is a holistic nutritionalist and has been on several...
  16. BlakKat

    Plant-based suggestions please

    Wow @Gobias thank you so much for such an extensive list of info - I wish you lived next door, I would be a nuisance;) I am just so overwhelmed with everything out there & not sure where/how to start. I will be on a youtube-binge this weekend! Thank you @lisa_la_machina! I'm glad you are...
  17. BlakKat

    Plant-based suggestions please

    Thank you @Soapmaker for so many suggestions-looking them up now!
  18. BlakKat

    Plant-based suggestions please

    Thank you so much @Hazlady - I will definitely look his books up! :)
  19. BlakKat

    Plant-based suggestions please

    I would love to start incorporating more plant-based meals, maybe 1 dinner a week until I get some easy recipes down that I like. I have done a few of the Nourishing Guru's programs, but I never stay on them afterwards due to boredom. Does anyone have any suggestions of a blog, website, app...
  20. BlakKat

    Video Clip of Cathe's Legs For Days Live Workout

    I enjoyed this workout so much! It was longer than I prefer, but absolutely loved all the exercises and how the platform was incorporated!!! Hope to see more like this ;)
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