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  1. rhbrand

    Toe Fungus Help!

    Braggs is the brand I was using! It did take me a few months, to get totally clear. I could see the new growth coming in, but to get all clear, it took a while to grow out.
  2. rhbrand

    Toe Fungus Help!

    I know someone who had minor liver damage from Lamisil so I didn't want to go that route. If you go on it, you are suppose to have blood work monthly to ensure your liver enzymes don't start to go up.
  3. rhbrand

    Toe Fungus Help!

    Well I've done the apple cider vinegar soaks to make mine go away. It did take weeks. I did it for about 3-4 months, but the fresh nail that grew in was clear. You could also start putting Vick's Vapor Rub on the toe. That is said to help a lot too.
  4. rhbrand

    peloton...yes???

    LUCKY! I would love to get a Pelaton. Maybe sometime next year I can save up enough to get one.
  5. rhbrand

    Bodybuilding

    YES! I posted that I want something like Gym Styles or Pure Strength. A Bodybuilding series would be great. Not STS 2 cause that's such a long series.
  6. rhbrand

    I'd like to see

    A couple things. One a workout or two using a bosu. Just got one, and I'd love to see what you can do with it. Two, I'd love to see something like Pure Strength or Gym Styles. Just pure weights, no cardio mixed in. Simple weights.
  7. rhbrand

    Any place to buy Cathlete tank tops?

    Thank you! Payday is tomorrow, so I have a feeling I know what I'm going to order
  8. rhbrand

    Any place to buy Cathlete tank tops?

    I've seen a few people with Cathlete tank tops on Instagram and I've looked a little for one, but I can't find one Does anyone know if there is a place to buy a Cathlete tank top? I prefer tanks esp in the summer as its kind of warm in my home gym. Thanks in advance.
  9. rhbrand

    Squat Form

    Put something under your heels. Like small weight plates. If you elevate your heels a little bit, you can get deeper in your squat. Work on that for a while until you can get deep, then try doing them without. Or get squat shoes. I've got lifter shoes that have a slight elevated heel and I...
  10. rhbrand

    Suggestions for excellent sports bras?

    I was not impressed by SheFit at all. The bottom seam under my breasts is rough rough rough, rubbing a raw spot. Then it tried to come unzipped on me. Thank goodness I was only at home. And well, it just didn't fit right. Oh, it was actually big enough for my 38G/GG boobs, but it just...
  11. rhbrand

    Gliding on rubber mats, HELP!!!

    Why didn't I think of that! I'll be buying a nice area rug in a day or two. Gliding here I come!!!
  12. rhbrand

    New Awesome Supplement for Gamers?!?!??

    TROLL IN THE DUNGEON. Thought you ought to know Faints Points if you know what book/movie that comes from
  13. rhbrand

    Cathe Compendium 2017

    These are always so awesome!
  14. rhbrand

    Gliding on rubber mats, HELP!!!

    I have a nice home gym set up. We put down horse stall mats, cause its in the 3rd garage bay in our garage, and the stall mats are great over the concrete floor. But I can't use my gliders. They don't glide worth a darn on that rubber. Neither do paper plates, or they just get shredded on...
  15. rhbrand

    Simply Shredded

    Looks like a good batch of workouts. Thanks
  16. rhbrand

    So, how many pair of workout shoes do you have lol

    I love Cathe Live. And one reason I love it, is all you awesome outfits and shoes! How many pair do you have? I'm so envious of all your workout shoes!
  17. rhbrand

    I feel stupid

    I'm following a few fitness You Tubers. I joined the group for one of them. It's a paid thing, but oh you get all this info, a private group, workouts blah blah blah. So being a fan, and reading the hype, I joined. I feel kind of stupid. The info isn't much more than what's on her...
  18. rhbrand

    What Time Of Day Do You Like To Start Your Workout?

    I'm an evening person. I work night shifts, and usually don't go to bed before 1am even on my nights off. So working out at 7-8pm is still pretty early.
  19. rhbrand

    Question for NURSES/NP's

    I would love to have someone buy me a nice stethoscope! I've got a Classic, but would like the Cardio 3. As I get a little older I find my hearing isn't the best. Borrowed one Physician's Assist's Cardio 3 and it was awesome! I might need to make this a "hurrah, you have a new job" gift to...
  20. rhbrand

    Earthing/Grounding

    I know I feel better when I am able to get out and dig in the dirt when I'm planting my flowers and such. I sit on the ground and have my hands right in the dirt.
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