Simply Shredded

[Ivy]

I saw a post regarding Simply Shredded for women and I was wondering for all of you who have tried this program, what did you think of the program overall? Is it a good weight lifting program? I see its on sale right now for about $40.00 so I wanted to get some opinions.

 

[desertambrosia]

I saw a post regarding Simply Shredded for women and I was wondering for all of you who have tried this program, what did you think of the program overall? Is it a good weight lifting program? I see its on sale right now for about $40.00 so I wanted to get some opinions.

Glad you posted. I would love to read comments on this program.

 

[Gibbee]

I ran into this online: https://eatbreatheloveketo.wordpress.com/2015/07/01/12-week-workout-program-simplyshredded-com/

 

[Ivy]

Thanks

 

[rhbrand]

Looks like a good batch of workouts. Thanks