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Hmmm, my profile shows they're on... I promise I'm not a psycho! Just a very avid reader who was very impressed by your writing style. You should be doing something with that, if you have the interest!

We went to Greece on our honeymoon. Ever since I was 15 years old I said I only wanted to marry someone who would go to Greece for our honeymoon. Guess it worked out!

Hi ladies: Last night after work I did get my PUB premix down in after having done lots of cardio in the morning. I usually do that premix up. I like down because I could load up on the weights because the heavy weight is first. Today I got up a half hour late (not sure how that...

Hey Sandra: when they're active inside, they're active outside! This morning I did IMAX 2 and fast-forwarded through the recoveries--at A. Jock's suggestion. It made it even more fun as it FLEW by. Really the step portions are not the difficult, so they do serve as recovery. I think I may...

I have been so busy at work today that nearly 5 pm is the first chance I've had to post today. I was awake from 1:30-3:00am last night. I was called from work (24 hour operation), which really got my adrenaline going and I couldn't go back to sleep! My 4:45 alarm nearly killed me, but I...

I am 38 and have an almost 3 and almost 5 year old. A boy and a girl. I am an only child, as are my only two cousins, so I thought having more than one was a major accomplishment! I loved having my babies, but dang am I glad to be out of that stage. I was completely and utterly exhausted...

Good day everyone: I never had a chance to finish my workout yesterday. I had to stop in the middle of it (Viper)to go to work. Things got so crazy that I never went back last night and finished it. I finished it this morning, so I did cycles 3 and 4 of the Viper and PH abs. It's just as...

Hello: Hot and humid in Minnesota today, ugh. I had to be at work today at 1:30, as I have an important project starting production today. The good news is I'll take Friday off as a comp day and have a 4-day weekend. After running around trying to get chores done this morning, I only...

Sandra: I don't really know when shoes need to be replaced exactly. I know for running shoes its every 500 miles, but its harder to tell for aerobic type shoes. I've been wearing mine close to 6 days a week for 6 months, and I figure they're going through lots of impact. They still feel...

If I didn't work out at 5 am, it would never happen-at least during the week. When I get home at 5:30 or 6:00, my 2 and 4 year olds are practically on top of me until they go to bed at 8:00. I wouldn't trade that for anything. In my opinion, 8:00 is too late to work out (for me) because it...

Wow, 5 am and I'm third. Today is my rest day, which worked out well since I have to be at a meeting at 6:30. Of course that also means my new Ryka's arrived last night, making me wait a whole day before I break them in! Have a great day--the heat has broken here. Yesterday was hotter than...

Well aren't I just pleased as punch with myself today? I was so tired yesterday, and I blamed it on 100% circuit workouts this week. I had planned to substitute something else for BC. But... I went to bed super early (before 9) and actually slept the whole night without waking up. I felt...

Hello all: Well I'm REALLY worn out today. I'm still following A-Jock's Blast from the Past rotation. This week is all circuit workouts and it's killing me. I usually never do weights on the same body parts two days in a row, and that's ALL I'm doing this week. Today was the was the...

Call me a loser, but I'm taking the bus. I'm coming from Minnesota, and this will be 48 hours of bliss away from the family. I don't want to have to think about anything but having fun. I usually do 99% of the organizing, driving, etc. for the family, and for 48 hours someone else is going to...

Plus did you see the email address list? There is like 7 "Susans", so how bad could it be? :D :D :D Susan aka

Laurie: I wish to express my condolences to you and your family. Your relationship sounds wonderful, especially in serving as a connection for your kids with their father. It's great to know that many people get along with their inlaws. I'm not one of them unfortuately. x(

There is definitely room in the fitness magazine market for something better! This is of course all IMHO, but I think Shape and Fitness are too basic and fashion oriented, and all the rest (Oxygen, FIT, Fit Rx) emphasize competition too much and have too many "altered" women in them. I...

I use Timesaver or CTX when I'm short on time OR if I'm coming back from being sick. When I had 3 weeks of sinus infections in Feb/March, CTX and Timesaver were the only things possible for me.

I just joined a new Lifetime Fitness center (it opens July 9) here in the Twin Cities (MN). The class schedule offers many step classes; all different levels, on it's own, part of many different types of cardio, etc. It looks pretty popular to me. I've been doing step since they first came...

Hello sports fans: This morning I did C&W. I haven't done that all the way through in awhile, I forgot how fun it is. I love the choreography on the step routines. We had huge storms yesterday--it was black as night at 2:00! Now that's gone and its just hot and humid! I was sweating...