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Hmmm HSC--love it and it kicks my butt MM (barely edged out PH) Body Max IMAX 3 Gym Styles It makes me sick to have to leave out SB and RS, but there is enough cardio in the above!

Good morning: I'm on the September rotation now, and this morning did CTX Step and Intervals and Core Max 1 (the hardest, IMO). I am feeling drained again. Last week I took two rest days for the first time in months. I started noticing some symptoms of overtraining, and want to nip that...

I think the cardio portion of your workout was probably similar to Body Max. However, Bodymax has very little leg work--just some short endurance work on each cycle of the interval section, and then a full upper body workout at the end. You did the opposite if I remember correctly--short upper...

I have the whole library on DVD and they all play on my super cheap Philips DVD player. I would try to exchange it.

Also A-Jock's Blast from the Past rotation has at least 2 different workouts from the Terminator if I remember correctly. I had a lot of fun doing that rotation.

Today I hit snooze too many times, and I don't even remember doing it! I logged on the see what the rotation was, and was kind of relieved at the delay since I wasn't going to have time to do a longer workout. I just did workout #4 on Timesaver, and only cardio at that. I'm still fried, even...

Today I hit snooze too many times, and I don't even remember doing it! I logged on the see what the rotation was, and was kind of relieved at the delay since I wasn't going to have time to do a longer workout. I just did workout #4 on Timesaver, and only cardio at that. I'm still fried, even...

Today I didn't want to get up, but knew I would feel guilty taking two rest days in a row, so got my a$$ out of bed. I did cardio and weights--thanks, Sandra for the suggestion. I thought if you can do it at over 8 months pregnant, what is my excuse? I always forget that I need to wipe my...

Geez, we could have a Minnesota, or even Twin Cities get together, I'm now couting 5 of us on this thread alone!

Hello again all: I've been checking in on the August rotation thread, but now I'm done with that, so I'm back over here. You've no doubt heard tons about that rotation--it was a doozy. I'm worn out. Got up today at my usual time to work out, so it wasn't a problem getting out of bed...

GS legs on Saturday, GS upper body (both) on Sunday. Today I did Body Max, which I missed on day 1. I did not do the upper body portion, since I had just done the gym styles yesterday. Still a good workout! We did it!!!

Hmmm 1 This forum 2 Coffee 3 Diet Dr. Pepper 4 Magazines-all types 5 Books, but don't have enough time to read them, just "collect" 6 Hugs and kisses from my babies 7 Chocolate Not necessarily in that order. All are required daily, but I make an effort to not make chocolate...

If you do both timesaver gym styles, omitting the first stretch and the second warm up, it clocks in right at an hour. There is also the upper body portion of Body Max, which is about 35 minutes. You could combine this with a premix from other videos.

Instead of Boot Camp, today I did steady state cardio by doing Step Blast. I wanted to do Rhythmic Step, but my little girl got up because there was a thunderstorm, and I had to get her all set up with breakfast and a movie. By then I only had time for the shorter Step Blast. It was a good...

After my one rest day, I jumped back in and did ME today. I felt good during, but for the next couple of hours I felt pretty awful. Think I may have not had enough calories for some reason. I didn't eat anything for 1.5 hours after finishing and finally had to have some milk with protein...

I took my much needed rest day today. I had 9 hours of sleep last night. I feel like a million bucks! ME tomorrow...

SFU is probably my favorite television show ever. It really hurts that its over. I have watched every episode, from day 1. I loved the ending. On HBO.com they actually did an obituary for each of the main characters that they show in the montage at the end. It's pretty cool. I hope...

I am SOOO tired!!!x( x( x( Yesterday after work I did MM and PLB stability ball. Today, just 12 hours later I did IMAX 3. For the first time ever I had to modify a ton. I have not had a rest day in 10 days and it shows. I am a walking zombie. There was no way I could do the lunges or...

excellent, excellent answer, Clare. You may also want to email Wendy "Fit Mom". She just had her first baby in May, so she is going through what you are and may have some things to share with you. The main thing is patience. It took a year both times for me to get my pre-pregnancy size back.

Good morning everyone! Today is a long one! I did the 3 mile run yesterday on my rest day, since it takes less than 30 minutes to do that. I had to be at work today at 5:30 am, so will do MM and stability ball portion of PLB this afternoon. Saturday I subbed Circuit Max for Cardio Kicks...