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thanks for the tip! I was looking at your pictures- great transformation!!:-)

ok- this is wayyyyy too much of a conincidence, because my daughter is in that class this Friday!! So I guess I will meet you sooner than I thought!! My name is Karen Visocan (I am sure most people could figure out my name through Google with all the info I have already given out, so I don't...

Cool : ) I only found this forum a few months ago so I am still getting to know people, etc. I also was late to the Road Trip and it was sold out by the time I read about it-- it looks like a lot of fun (although I am *so* not a step person so I would run straight to the back of the room for...

thanks again - I finally got it all to work last night and CC #4 is the first thing on My Ipod. Now that I have figured it out (I think) I can't wait to actually add some songs! Next I will try to program my swim "mp3" goggles so I can do some great swimming workouts too--I wonder if CC will...

I just looked at your picture trail and notice the Cleveland 3 day and the Sparklettes--do you live in Kenston?? I live in Chagrin Falls and am an attorney also. Karen

thanks!! I am off to try this!

great- I will try this!! Karen

this may sound like a really naive question, but she actually makes even more money off of telling people what order to do the workouts of hers that they already have bought --as if buying all of the workouts in order to do a pure Jari rotation isn't enough?? That alone (and then on top of...

: ) I bit the bullet and bought #4. I hope I can figure out how to use my Ipod though!! I am totally incompetent when it comes to computers and equipment! (which is why I have had this Ipod for a year and still have not used it yet). x(

Can someone help me. I purchased a CC download. I have never used Itunes before. I was able to load Itunes to my computer and somehow managed to put the cardio coach in my itunes folder. I have a new Ipod I have not used yet. How do I download the cardio coach to the ipod? As you can probably...

I love your week one "Dill Max" Is that working out with pickles. :P ;-)

wonderful. thanks so much for the input. Is there anything I need to know/read before I buy (or are there "directions" on how to use them before the workout starts?)

I am not the original poster, but I am interested in trying them as well (but only want to get one to see if I like them). I would like a mix of hills and pace variety. I am NOT a great runner and can only run for periods at a time (usually 1/4 mile). I can jog (at a slower pace) for longer...

count me in as another Power Hour fan!! More please!!:-)

great! Thanks a ton. Thanks for putting out some really great videos! I am not really into the step, but your boot camp, drill max, kickbox type workouts all rock! I have never gotten so sweaty on a consistent basis working out in my life- they are just what I have needed!! For some reason even...

nope- I have never even heard of Amy Bento ( I actually had never heard of Tracey before coming to this board). This board has opened up a whole new world of workouts for me : )

wow! Well those are certainly good endorsements!! I will have to go back to the webite and look again. If you buy them do you immediately download them from the site? Is the CC #8 for running only (and what level is it-- if I am not a great runner is it still appropriate for me?) thx in advance...

:-) you guys rock!

totally keep an eye out on Ebay for these. I LOVE LE swim suits and I constantly find them on Ebay because I did a saved search and it e mails me every time they come up. Also, check your nearest Sears Grand store. They sell LE swim suits and are clearancing them out now. Sizes 4 and 16 seem...

yep- I tried that too. It was ok (nothing to write home about but not disgusting either ;) but that isn't something you can just grab and bring to work, etc. and work and the car are the two main places I miss my diet pop (although I have to admit I miss it FAR less now than I did the first two...