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What type of barbell? <center><font size="1" color="#ff0000">LAST EDITED ON Jul-28-00 AT 11:47AM (EST)</font></center> Hi Joni or anyone, I did not know there were so many types of barbells. I am planning to buy one now that I got the PS upper body series ans MIS tapes. Which would you...

Barbell question... Hi Joni, I did not know there were so many types of barbells. I am planning to buy one now that I got the PS upper body series ans MIS tapes. Which would you recommend? I am short (5') and have only been using dumbells so far)pair of 8 lbs for leg work). This web...

:-) :-) just checking

Are these courses online....? Hi, I would like to know if these courses are online with a couple of contact classes or if you have attend classes regularly. I am very much interested in getting certified but am unable to spend too much time outside home. Thanks for any information.

How about....... My first Cathe's tape was Mega Step Blast. If you have already done step before you'll find the choreography fairly simple but the intensity is high. Good luck.

May be worth a try..... Hi Nancy, I am 34 with a 6 yr old son and feel exactly the same way. but a month ago I bought a couple of yoga videos and started doing them in the mornings in addition to my cardio & strength in the evenings. The yoga postures especially when held for a long...

Hi, I have been reading the postings of many, They seem to use heavy weights (28 lbs) for strengh training. I'm really amazed by this. I have been training (videos only) for the past 6 months. I use 5 and 8 lbs (for lat rows I use 8 5). For the Great wtd w/o by Karen, I use 3 lbs and I am...

Hi, I have never done any of the CIA tapes before. I checked their web site. I found that only the 9000 series onwards are available. Where can I find the older series? I want good Hi/lo tapes, would 9801, 9803, 9807, 9809 be a good choice? (a set of 4 is available for $50). Are there any...

Hi, I would like to know from anybody a comparison between PS series and Cory's series. The latter costs much less. But I do not know about results. Which would be a better buy. Thanks in advance.

Thanks Lora and Amy Thanks for your inputs. With all of your suggestions, I have decided to go in for 1. MIS 2. Bodymax 3. Mega step Blast ...I still have to decide on the fourth tape.

Thanks for your suggestion It's just that I saw Collage's catalogue and Body Max was marked as staff favourite. Besides it seems similar to Energy Sprint in that it has both step, upper body and ab workouts and more or less the same duration. Since I liked Energy Sprint I thought I would try this.

Hi, I read all the raving reviews about Cathe's tapes. I now have to try them...The 4 videos deal seems to be the best, but I need some suggestions from Cathe veterans, (I am an intermediate exerciser doing FIRM and ES and am intimidated by complex choreography) 1. MIS or PS - for a good...