Hi April
<center><font size="1" color="#ff0000">LAST EDITED ON Jul-28-00 AT 06:35PM (EST)</font></center>
What type of barbell you buy may also depend on what you want to spend on it.
You may find a very nice set at your local sporting goods store or Walmart/Target store for a very reasonable price that will certainly do the trick.
However, if you want to spend a couple of extra dollars you may want to check out the rubber plated Troy that we are all talking about, it's the same one that Cathe uses in the new videos. Or you can look into the FIRM barbell that is the shortest and most comfortable bar that I have come across so far. I happen to be 5'2" and find this bar to be perfect for my size. The only draw back is when it is placed on a squat rack or bench, you have less hand placement space to play around with, but I have become accustomed to it and don't even notice that anymore.
This bar is ordered through the FIRM...BUT
...I just discovered it here in Cathes buyers guide under another company...AND it looks like they have rubber plates for it!
Here is a link for the Ivanko bar that is very similar (if not the same exact thing).
http://www.ivanko.com/products/prd_text/Aerobicbar.html it will give you all the demensions for the bar. One very big plus on this bar is the padded section between the plates for moves that require you to rest the bar on your back. OK...another drawback to this bar, the pad requires you to have a wider grip for 1/4 dead lifts and bent over rows, don't like that so I don't use my Firm bar for those...I switch to an EZ curl bar
...yup, yet another bar...and this one is great for bicep curls too. Some people even throw a barbell pad on this one and use it for most of their bar work...you can find them very affordable and just pick up plates seperately.
Check around locally for what's available to you, but I think you would be happy with one 5 feet or less.
nancy:O)