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I think from what I have read that Pasteurized honey is okay. So the white solid honey is okay, not the liquid honey which is not pasteurized. The bars sound delicious. I bet you could substitute greens in it instead of the algae. Just for an extra nutritional boost! I've heard some people...

I ordered it too! I'm 32 weeks now and hoping it will be arriving soon after delivery! I can't wait to see how effective it will be at losing pregnancy weight. I plan to do before and after photos! I'm so excited about this series. Hope you get some energy back after to baby is born! Good...

Thanks so much for your reply. I will check out those links when you have a chance to post them. Congratulations to you! Michelle

I haven't posted anything myself here yet except for a quick couple of comments to others. I am hoping that someone will have some advice for me. I am 31 weeks pregnant. I have been having really bad low back/hip pain. So bad I am barely sleeping. Maybe 2 hours per night tops. I used the...

I think I know what you're going through. I too eat quite healthy normally. I have had terrible all day morning sickness and I can't even handle the thought of roughage ie broccoli etc. Anything smooth and easy to digest suits me fine right now. I was feeling extremely bad about myself for...

Thank you guys for all of your input. I did get the first round of spotting looked into with an ultrasound. Now this second set I will also have looked into and tell her what I have been up to with the wood and maybe I shouldn't be doing it. It is good to hear that some have had spotting and...

I have not posted a question here before but I am hoping someone can give me some feedback. I am 35 years old. I am 7 weeks pregnant with my second child. My first child is 9 years old so it has been a long time for me since I was pregnant. I had some spotting 2 weeks ago for a couple of days...

I too suffer with cellulite. I have been able to reduce the look of it with eating really clean (avoid starches). I eat nuts, seeds, vegetables, proteins, and some fruit and limit my starches. Along with this I do mini trampoline for 10 - 20 minutes a few times a week on top of other...

Could you pretty please send me a copy too of these spreadsheets? [email protected]

Not Cathe here but I do have an idea of what you can try. Mini Trampoline for about 15 to 20 minutes per day! I have had cellulite since I was about 12 years old. I am on the low end of my weight range and couldn't get it to budge. I have been doing mini trampoline about 4 days per week and...