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  1. Nevagal

    Microwave-safe plates?

    Problem with dishware/china is lead. This is one area I have been very careful with and took no chances. My china and everyday is certified lead-free and I swabbed it to make sure. Certain foods like spaghetti sauce can leach out even more lead. Not to mention that most crystal has lead in...
  2. Nevagal

    Pyramid DVD - how to find premix section

    I've bought all my dvd's from http://advancedworkouts.com/ Everything is guaranteed including if you don't like it. BUT how can you not like a Cathe dvd? ;)
  3. Nevagal

    next step

    ME TOO!! *a tip from the hip...* Love love this workout!
  4. Nevagal

    I want my STS!!!

    You have to have Pyramids and yes...I am enabling you!
  5. Nevagal

    STS disc#17 Meso 2 Legs YouTube clip

    I absolutely agree. Bring on the woo-hoo's!
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