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I second the timesaver idea- some days I only have 15-20 minutes left in my morning to work out- it would be nice to have a super effective workout for those moments

does anyone know if the boot camp video shown on fit tv has anything edited out of it?

Thanks Bobbi!! I do cardio as well- I try and mix things up but apparently I'm not doing either the right cardio or enough- how much cardio do you reccomend? right now I do 10-20 minutes on days when I do weights and other days a half hour. fill me in and thanks for your help!! oh i have a...

I agree with Natalie...I like using the hand weights and I don't have a medice ball but plan on getting one- so that would be ok- but those stability balls are too big- I don't have room in my apartment for all those things and I know I'm not the only small apartment person. If you choose to use...

yes please make a bootcamp 2 and 3 and 4 and 5 and 6 and 7......lol this was the first workout tape I ever worked out too and I thought they would all be this way- I was very excited to know I had many challenges ahead- I like to know the next day that I did a great workout the day before and I...

I have to admit diet is hard- HARDER FOR ME THAN WORKING OUT!! I am very motivated to get up and get moving with workouts but with a fast paced lifestyle it's easy to grab little junky things here and there and it's cheaper too. i need to work on this..any ideas that help get you off of these...

I'd love to see another boot camp workout- that's my favorite

(((clare))) what is it you eat for breakfast on a normal day?? mine vary but when I eat eggs..bacon..toast it fills me up till a late lunch, now I only eat like that once a week..other times it's a bagel or cereal or a poptart early (but the poptart's not really my breakfast) then i usually...

THANKS LADIES!! I have done these excersizes before but didn't know really what they were targeting besdies the hamstring- I'll try doing more with weight more often and see how it goes- thanks again!!!

I get up early too Stacy- same time and I could never workout that early- I usually start at 6:30 or so. when my stepson comes over on the weekend I don't get a chance to workout- for a couple reasons- 1. we have a small apartment and there's no room and 2. i'm busy with him.......until I...

Thanks- I was just at their practice last night and I couldn't stop moving....it's the kind of music I just get lost in- it takes away my stress and agressions I guess

well thanks but that dosen't really tell me which ones to do...lunges and squats don't work for me either..... LOL....as far as my husbands bands lyrics go- you have to "get it" it's not supposed to be repulsive....it's based on the horror genre so basically if you don't find horror movies...

Leslie- Although I'm new in here and don't know much about your situation or much about you- I read your post and I can tell you.....you won't get more than you can handle- I 've had some very stressful times too- usually during these times I do Yoga (as you said) or some very high energy kick...

Help!!! I've been noticing my legs getting more toned with the increased workouts I've been doing.....my quads are great but as we move to the back of my legs- above the hamstrings..kinda just under the but...and near the outer thigh there is this little pocket of fat I need to get rid of- what...

thanks Susan!!! I'll check them out

RE: Push-ups??? nancy- shari Hey Nancy and Shari!!! I sure am glad I'm not the only one that has problems with pushups- I'm a tall lady and I think that has a little to do with it- I was watching wwe wrestling the other week and saw BIG POPPA PUMP doing pushups so nicely- I was soooo jealous...

Sometimes I workout without eating anything- but if it's one of my heavy intense days, after my shower I feel like if I don't eat..I'll get sick. So I know it's not that healthy but I'll get up have a coffee and a poptart around 5:30 am and start my workout at 6:30a.....that seems to be a bit...

GREAT!!! I'll check it out. Feel free to check out my husbands band site too- I listen to it all the time when I'm walking or at home on my stepper the music really gets you moving....the more I listen to it..the more I like it too. He has a forum and I'd love to see you all in there- check out...

my fav. cathe video is the boot camp- since I'm new to her workouts ..does anyone know if there are more that are similar to this one?

that's how I found out about her...fit tv.....I love the boot camp workout- I wish there were more....I also wish she was on more- it's not every night x(