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Hi! congrats! can you share your low cal snacks and the cookbooks you bought! thanks!

hm, are there any other ready made protein drinks that don't have that much sugar that you can recommend? thanks!:-)

Thanks! I"ll look for it at different stores then, maybe just maybe one of them will have it!

Wondering if it is worth it to purchase because I"d have to order online since there are no stores near me that sell this. The already made protein drink has 15 grams of protein the powder has 21 grams of protein I"m not sure of the source of protein, I just remember seeing that it...

thanks!

one more question...how long should the tubing be? thanks!

Hi, it sounds good, I"m really close to ordering. Do you think tubing would work instead of resistance bands? I just think the tubing that has handles would be easier to hold then the bands.

thanks a lot! I might just get this then!

Can I use light weights with this or is this mainly for advanced exercisers? I'm looking for something to use probably once a week to help lose alittle bit of fat on my lower body and help with a bit of muscle definition. I don't want to pack on a lot of muscle. Are there any...

Hi, I"m reviving this thread so far I"ve been either walking outside or on the treadmill I also really really like the perfect pregnancy workout video, it's a total body workout and I feel great after, I've also been doing pilates side kick series along with the bar method dvds. I'm looking...

RE: Has anyone used Lose Your Mummy Tummy by Julie Tupl... You know, I could be wrong, but I *think* the reason why the pilates exercises might make the diastasis recti worse, is because when the separation of the abs muscles happens, you need to "splint" your abs when doing abdominal work, and...

Hey thanks! I'm printing it out. I'll see what I can do about the cardio, it's really not my fav, but I know that i need to add more in!

I have pyramid upper and lower body, and will be getting push/pull, supersets, kick punch crunch, ,legs and glutes. I want to throw in pilates 2x's a week. my problem areas are my tummy, and inner and outer thighs , I just can't seem to slim those areas down and get them in shape. any...

Thank you!

Imax2, cardio & weights and circuit max? Would any of these be all right for a beginner? I need a tape that has cardio mixed with weights because I am finding it hard to work in cardio now. Thanks!

I haven't done a Cathe tape yet....but I would like to see some type of a prenatal video in the future!:-)

well, I am just starting out with the firm. firm parts standing legs and just got tough aerobic mix. I just need something that is going to work, I've done Tamilee Webb and Denise Austin with basically no results. I will do a search for beginner and see what comes up and maybe I will get that...

ok, this picture has totally got me motivated!! If Cathe can look that good after having a baby, then there is no reason for me to be sitting here on my butt!! LOL!!!!!!!!!! She looks good.

ok, thank you! It's really hard for me to tell how tough a tape will be unless I get opinions. I'm going to look into the classics vol.1 dvd, maybe I can hint around and hubby will get it for me for xmas!

Is it worth it to get the dvd or to just buy the videos? This will be my first cathe and would like to know if a beginner would be able to do these two workouts....and would I get results? I won't beable to use heavy weights, right now I just worked up to 5##, but the idea of a circuit tape...