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I think you can only program it the same length of intervals and recoveries.

If you like to do squats and lunges, plus tons of shoulders, you'll love it. Also, has a decent abs/core ending. I actually love mine, my butt was surprisingly sore a few days after.

I definitely will buy Cat Attract today, there is a store nearby that sells it. I wish she peed, I'd soaked it up to, but there is no sign of pee anywhere. Too bad I forgot to save the poop yesterday, we could've put it it in the box too. She just has no interest in the box at all.

Thanks! We will definitely look into Cat Attract. It seems that they even have a version for kittens called Kitten Attract. I hope that will help. By the way, it wasn't really a foot long. I exaggerated a little :o but it was a surprising amount for such a little critter!

Thank you guys for all the help. No, she is not declawed. She, for some reason, doesn't like the texture of the original litter we bought, she'd rather jump over the box than step in it. Later we bought that "Feline Pine" that feels like sand and is very soft. We'll see. She is just so adorable...

Well, finally she made a foot long real healthy looking poop --- right into our bathtub. :-) Should I get a covered litter box? Should I put it back in the bathroom? It is so funny, now I'm so relieved (so is she) but now it's a new problem. ha-ha

On Thursday afternoon we adopted the nicest most adorable kitten a 4 month old girl, Harley. (She purrs really loud.) We took her to the vet, she is fine, and healthy. She eats with good appetite. But she doesn't want to pee/poop at all. We are using the same litter as the shelter, keeping the...

Actually those "free days" are "free meals" in recent programs. One can totally undo a whole week of "good" eating with one binge day. The math doesn't ad up with cheat/binge/crap eating days.

Since no more car pooling, I have now a 2006 Volvo XC 70 and I really like it a lot, very comfy and reliable with a lot of room in it.

When I get mails like that usually I go and swing some heavy a**ed kettlebells, do some real push ups and burpees and feel much better. I advice you to do the same thing! ;-)

Never. For decades it's still the best part of the day, and I usually have very good days. Those endorphins do the trick all the time!

I totally agree. It is different, but she is not fake at all, whatever she is wearing, saying and doing comes out as real. She is a great motivator (not that I need one) but many can use some well placed motivation. I do like my CLX a lot, glad that I bought it.

Another big vote for Keith Weber's DVD.

You Ladies should be extremely proud of your young heros. God bless them! Best wishes to you all.

Because of the lack of cuing mine ended up on ebay real fast.

Sadly I feel the same.

I'd do treadmill with maybe a little less incline, wall push ups, ball squats standing abs, standing core exercises, anything to not move to the ground yet. I've found that getting up and down from the floor is very difficult. I had a lot of luck w/ standing body weight exercises and...

Thanks, that's actually pretty cool!

Agreed. It is more than living with different politics, it's living with different ideologies.

Totally agree. (Hi there!!!)