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Thank you so much .. You are an angel.. !!!! I LOVE YOU! :)

I find that everytime i know i have to do power hour .. i think about it all day contemplating!! Its a killer . i have been doing this for 9 mos seriously .. with Cathe i mean .. and i am just seeing major results in my 9th month.. i am getting stronger.. the routine are seeming easier and my...

You GO Kali!:-jumpy LAST EDITED ON Aug-13-02 AT 00:30AM (Est)[p]I won't make this long.. but i have done some hard work and went from 223 to 180..since this time last year.. i still have alot to loose.. its taking me long i guess .. but i am putting the effort out 6 days a week.and trying to...

wow .. i guess i do have alot the think about.. i will certainly talk to him again about it.. my dr).. and see what he says.. he thinks i am fine ilke i am till i turn 37 and we will decide then .. but i am still kinda scared . anyway.. hugs to all of u for taking the time to answer and talk to...

well from the look of things.. i will talk to my Dr regarding the IUD.. at least get some info on it.. and i will research online as well.. thanks to all who answered :)

hey there naughtoj! thanks for the response.. i have to be honest.. the weight gain part of the depo has always made me shy away from it.. but you did say moderate.. the thing is .. i can't afford any weight gain.. :) well . i would just rather none at all..maybe i can read up on it and see...

LAST EDITED ON Aug-11-02 AT 12:58PM (Est)[p]hi everyone i always value the feedback i get here so here goes.. I am 36 and go to my ob/gyn regularly. My Dr allowed me to remain on the pill this yr when i turned 36 and i smoke.. I KNOW I KNOW .. i need to quit.. but i only smoke maybe 3-5 cigs...

Didn't use ebay:) hey naughtoj.. :) actually i couldn't possibly have sold before i bought i would have had no Cathe to use till i could buy dvd's ;) had to buy then sell so i could use my new dvds while the others fly out the door... hehe. alot of my bites came from this post and fitprime and...

thanks valery ! :)

hi all i just ordered the 23 dvd pack and i preordered the cathe classics dvd too!!! I will be selling all my vhs tapes which are all less than a year old and cared for greatly :) i have the ctxpress series , pure strength series , and slow and heavy and EVERY other vhs except step max, mega...

Trevor you are soo hilarious!!! :) ..those workouts are for wusses.. you know what i mean .. there's a girl i work with that is constantly talking about her 1 workout tape she does all the time.. Kathy Ireland .. i forget the title.. everytime i hear her braggin.. and noticing she aint changed a...

hey guys I was just wondering if any of you use a heart rate monitor and if so .. what kind ? Is this a necessary tool for successful fitness or weightloss..or is it an expense i can do without. i am going shopping tommorow and am seriously considering purchasing one.. any feedback would be...

Hi Cathe! They are both gorgeous and big!! They both look happy and healthy, you make beautiful kids Cathe.. thanks for sharing:) and thanks for all you do ! Candy

hey there cruncholi, finally i can offer some advice to u :) .. well i am not a doctor.. but i do work for an orthopaedic surgeon.. if you came see us and you weren't allergic to it.. he would say lay off it a while .. your elbow..;) and he would try you on some prednisone ...steroid.. for...

LOL thanks Marlene. i appreciate your input.. all of it ;) Candy

thanks Debbie! Thanks alot for your answer Debbie.. i think i may stick with it another few till i get burnt out i guess thanks again Candy :)

Dear Annette, High five to you !! Congrats to you !!! You are a super strong woman and a great inspiration to us all.. I Love reading your posts.. totally inspiring.. keep them coming and keep up the GREAT work :) Candy

Happy belated Birthday Cathe .. We love you !!!!! :)

hi all thanks again to Marlene for sharing her totally incredible tank top rotation with us !! I am gonna be starting my 6th week today of this.. how long can i do this and get results?? Any suggestions.. i was considering starting a slow and heavy rotation but i am not sure if i should start...

its Okay naughtyjoi hey again, its alright! i always enjoy your replys regardless. I will try my best .. thanks