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Hello Mary Ann, I am not Cathe, but she is currently making Dvds for beginner/intermed. Go to the home page and check it out. (She is having a Sale on these:-) Good luck! ~Nicole

And Thank you to EVERYONE who replied :-) I just LOVE this site!! I love how everyone is so supportive and willing to share!! Thanks so much:D ((Hugs)) ~Nicole

Thanks Clare:-)

Laura, I am so happy you have posting a lot of barbell questions :) I have been reading them ALL!! Clare, I am glad you posted about ordering the extra weights!(I know I would prob. just order 1.25 set extra)Can you tell me what plates you ordered extra? I am not sure because I am not...

Hello Everyone, Well it has been a busy day!! I got my workout done this evening:D CTX kick box, CTX 10-10-10-triceps, but not the tricep pushups (I did not feel like doing those)and........Look Great naked butt:7 workout #3. ~Nicole

YA Connie you do look GREAT!!:-) Thanks so much for sharing your pictures and story!! VERY motivating!! ~Nicole

Hi Everyone, and HAPPY ST.PATTYS DAY!! Yes Annette I have days like that:o That's why I have decided to come here and post.(Give me some extra motivation:) Macska I'm jealous!! I just LOVE those 2 hour school delays. Well today I did oldie but goody Mega step blast, and I am going to...

Hi Karen, One that comes to my mind is called "Karen Voights pilates total body training" You use it with a resist a ring. I don't know why they called it total body because she worked primarily the lower body, but it is a good workout esp. those inner thighs. You can go to collage.com and...

Hi Ann, I talked to my dad today about his bowflex., He called about the recall awhile ago and still has not recieved his parts??? ~Nicole

Hello Everyone, Today I did LL minus the abs (did those yesterday) All step shoulders, Look Great Naked Butt:o workout #2! Annette sorry to hear about your foot! Hang in there April is around the corner:) Hope you are all having a GOOD Tuesday!! ~Nicole

Almost 5'5"!

My dh just left today. So we will be having a FONDUE party tonight for supper:D My kids (I have 4) just LOVE having these (Partie's ha ha) Last time we had one my dd whose four told everybody at the dentist office "Tonight we are having a fondue party" Nobody knew what one was so I had to...