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Hi all, Was chatting with someone who's running Twin Cities. That was hard! Anyways, call it corny but since I've increased my shoes a half a size, my leg is doing better. (along with stretching, leg lifts, etc) I'm easing into things though. Something wierd is happening, my other...

Love all of them, and so do the kids. Not as sweet as others.

I did 10Ks in 2003, 2004 and 2005. A half in 2004 and the full marathon 2005. I am addicted to race days. So powerful. I would imagine a Cathe road trip would be similar.

RE: Pour skim milk over a coffee cup of frozen blueberries or blackberries. Top with some yogurt. Wait 3-5 min for the magic to happen. Mix it up and you just made some ice-cream!

It's gonna take me awhile to remember who's who here. . .

Hi all, I posted an IT band question in open discussion. Have been stretching more throughout the day. Went for a fast walk tonight. Felt good, had to jog a bit. Probably about 2 1/2 miles. I so want to run a 10 K in a month. I just wish my leg would SMARTEN UP!!!

Yep, tonight! Everyone is happy with that meal.

Oh no, not another set of threads to read! Hee hee! Ok I'll join in periodically. Can I be a "cheetah wanna-be runner, fast walker for now"? See you there!

Oh last year, this gal in our hotel qualified with only seconds to spare. Can you imagine that? Does Cathe run races?

Anyone wear these yoga inspired clothes? Something magical happens when I wear their stuff. I think it's my goal to own everything they make. Am I retarded or what? MMMM I get that feeling about those darn Cathe workouts too! Wow, what if Cathe paired up with lulu lemon. . . that might send...

Good can come from this. What a perfect teaching opportunity! I'm thinking I would definately tell your daughter that was not acceptable behaviour from that man. A friendly hello, smile or short chat with a stranger is ok, there is no need to plant fear in her ears for that. As far as...

Yes those stretches feel really good. I even hear the crackling. Sarah, great marathon, great pics, fantastic time. I lost my 4:00 goal at about 3/4 of the way or so. It's all a blur now. Ended with 4:47 (Grandma's in Deluth) I so wanted to run Twin cities next year. I hope this is...

I could just cry. I'll try a Physical Therapist. How long did your injuries last? I just did Bryan Kest's Long Slow and Deep CD. My legs are tingling, I feel the healing going on. What a great series of stretches. No music, a little bit annoying, but love the feeling. I hope Sarah or...

Good luck. I too have been thinking about our first day fast approaching. My youngest of three starts kindergarten every day all day. What to do... Cathe to the rescue!!! YIPPEEEE!

Thanks for the words of wisdom. I am so scared I'll be cursed for life now. How long of a break? Shall I still do other workouts or rest completely???

Here's my history. Started running in 1993, mostly to burn extra fat. Kept up with aerobics, mostly step. Weights some days, no consistency though. Had three babies, Jan 1999, Feb 2000, Mar 2001. Age 35. Race history: Sept 2003 (10K), Sept 2004 (1/2 marathon and 10K), June 2005...

Oh yes, three children, lots of leaks. Just have to wear a pad on those jumpin days. I just think of those marathon runners who pee themselves and chuckle. . . Just a minor problem many "athletes" encounter!!!

Oh my gosh, I have gone from a size 7 1/2 aerobics shoe (from the before step days) to a size 9! It was gradual over many years, but it hit me today while buying the avia instructor and the saucony grid hurricane 8. Anyone else use these shoes? I've heard others say they increase a half a...

I like this idea. Something new and exciting to jump start the year!

Look online for a borscht recipe. It's a Ukranian soup, sometimes made with a ham bone or beef even. I've tried some veggie versions. (one time even added rhubarb) Google search it or Looney Spoons cookbook from Canada has a recipe that's good. MMMMM, I'm visiting my Granny in 4 days, I...