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I am hoping someone can help me figure out a rotation. I am not very good at it. I need to lose 30lbs. The dvds I have are: upper and lower pyramid pure strength dvd time saver push pull/ super sets step blast/step,jump and pump kick, punch& crunch/ legs & glutes thanks alot

How long does it take to recieve an order from Cathe?

is body blast vol1 and 2 as hard to follow as rythemic step. I did rhythemic step today and I got lost.

If I was you i would just watch the craking in your knees. if you notice they are cracking more, you have pain or your knee catches when you are standing from a squating position I would go to a doctor. My knees first starting cracking all the time and them the pain and catching starting when I...

Cathe, which of your workouts ( weight training and cardio) would you consider to be intermediate level? thanks

I actually joined Curves and it is not worth the money. I am an intermediate exerciser. I have been using weights for as long as i can remember. My cardio goes from walking to intermediate tapes ( I have bad knees so it all depends on how I am feeling). But I do weight train at least three times...

I would be interested in an intermediate level cardio workout but with weights. It would be something like your new workout dvd #3( High Step Circuit) but geared towards intermediates. The reasoning being that we might be an intermediate in step but not in weight training.

which Cathe workouts are considered intermediates? thanks

I am an intermediate exerciser. I am not new to step just Cathe. I need to lose 30 lbs. The parts of my body i would like to change are my thighs and stomach. I need something that I can easily modify since I can't do high impact because of my knees. BTW- I am from Nc

I am new to Cathe and I am hoping someone can help me. the only workouts of cathe I have are: Timesaver and Pure strength ( I have not received them yet) my question is should I buy the whole body blast series plus something else? I am wondering if I should buy the whole series for...

I can do step a couple times a week but I can't really do alot of jumping or high impact moves. I was just wondering which Cathe tapes would be good for me. Thanks for your input.

Hi, I am new to you workouts. I saw them on FITTV and loved them. My question is concerning the new beginner/ intermediate workouts. I have had two knee surgeries so I have to really watch what I do. I was wondering if the two beginner/ intermiate workouts are tough or easy on the knees? thanks

It would be nice if you were on more than once a day. The other exercise shows are on at least twice a day and so should you be.

Does anyone have the danskin fold up weight bench? I was just wondering if you liked it our not.

1) What time of day do you typically workout? Mornings 8 am 2) How many days a week do you typically workout and what are those days - monday- friday 3) If you get FIT TV now and you are watching it.... yes a)what programming would you like to see that you are not seeing now? More...