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A couple other questions about subsitutions...Next week when we are supposed to do Cardio Max (which I don't have), could I substitute the Viper? I know it doesn't have hi/low, but I know it alternates step and weights from ME. And then, in the following weeks, for Step Heat, Step Works, and...

Thanks for all the replies. I am not sure if this weight is where my body should be...I guess I'll just wait and see if I can put on a few pounds. I realize that because of my past eating disorder, I still have a disordered body image. So what others would see as too thin, I wouldn't. I hope...

I will try to keep this as simple as possible. After my daughter turned one, I got serious again about getting back into shape. I only gained about 30 lbs. with my pregnancy and once I finished breastfeeding at 9 months, my body lost the remaining 10 lbs. that would not budge while I was still...

Yesterday I did the Step and Weight circuit from SB/SJP and was 81 minutes. It consists of each combo from Step Blast alternated with the four weight segments from SJP. There is a shorter Step and Weight circuit (about 60 minutes) that does not include the Step Blast Challenge. The premix...

RE: Try cleaning the DVD itself Thank you for the info. I cleaned my discs that were causing me problems and the problem seems resolved!! Thank goodness...after waiting so long for these workouts, I have been so anxious to try them. So far, I have done some of the premixes, just to get a...

I just received my BodyBlast DVD's and it seems that at least two of them are defective. The beginning sequence starts to freeze and then it eventually comes to the main menu. I tried going to different parts of the workout, and sometimes that too freezes up. I am very upset about this! I...

Mine are scheduled to come tomorrow. If only I didn't have to work tomorrow night!! But, at least I will get to preview them, and decide which I will do for Friday. I will be officially stalking the UPS guy tomorrow...poor guy! Thanks for the welcome messages...I will try not to be such a...

I ordered May 11th and live in South Jersey. I just got my notification from UPS. I get my DVD's tomorrow, Dec. 4th!! I am so excited!!!!!

I have been lurking around this forum for awhile, ever since I found Cathe last year. Because I didn't know much about her, I never preordered the Intensity series. Wasn't going to make that mistake again...so, I too am anxiously awaiting my Body Blast DVD's. My question is, when was the...