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Hi Nero is a DVD duplicating software. You use that software in conjunction with a DVD burner (a hardware) to make copies. Penny P.S. Have a safe trip.

Crazy :P

Hot !! But I wouldn't buy them. I could just imagine the pain my poor feet will be in, not to mention my back. Penny

Me too, but I haven't had a chance to view any of them yet. ;( Penny

Hi Alicia My knees also crack without the pain or swells (Thank goodness), espcially after sitting on the floor for a long time. I read in the Fitness magazine once, where they said there is not much to be concerned about if the cracks are not accompanied by pain. Since mine aren't, I...

I am the same. I have never really had many friends. Most could be considered aquaintances. As a matter of fact, I didn't have friends till may be about 4 years ago when I joined Hapkido. There, I guess, I finally met people who has the same interest as I do and do not think I am weird...

Hi Laura Is this the same boss who is grossly overweight, drinks lots of Pepsi but doesn't eat anything all day? I know you said you like the boss and all, but personally I don't know how you have managed to put up with him. I wouldn't be able to especially if I had hold it till lunch...

Depends on how much homework I get done, it's either Drill Max or Cardio Coach vol 5. I am leaning more towards Drill Max though. Penny

Me too.

Hi mine is http://www.myspace.com/251979594 I just created it. Penny

RE: An introduction, and! Cardio Coach 6 - Just tried ... Hi I just completed the Cardio Coach volume 5. I loved it. It was great. I am telling my cousins and friends to download the program. Thank you Thank you Thank you for the post. Penny

Hi Carol Do you have Netflix? You can try borrowing a few of Amy's work out from there before you commit yourself to buying them. That's what I did. That first one of Amy's I tried was "A Team Boot Camp". I didn't like it too much at first because of all her "whoos". She said a lot...

RE: An introduction, and! Cardio Coach 6 - Just tried ... Hi Dee Welcome to the forum and thank you for the post on Cardio Coach. I have an elliptical machine that I bought at the beginning of the year. I haven't used it much cuz it's kinda boring for me... but the Cardio Coach will be a...

will be 37 in a couple of months. Penny

Hello Dave and Yen Thank you both for your suggestions. I will looking into the cross trainers. Penny

Hello everyone I am trying to introduce Cathe to my (male) cousin. Problem is that he does not have proper shoes for the work outs. I was wondering if you all can give me some suggestions so I will have a starting point to help him buy the right shoes. Thank you for your help. :D Penny

Thank you for the heads up for the BBC. I ordered two (one for me and one for SO). This month alone, I had ordered two pairs of shoes (Ryka Enlight II and just ordered Avia 681). Amy Bento's New Challenge Series, and the Step with extra risers). My card needs a break. :P Penny

Hi LauraMAx Here is one I found.. 1/2" thickness. I saw Keli Roberts using one of those Aeromats in one of her workout DVDS. http://www.pilates-exercise-direct.com/catalog/shop/AeroMats_20_inch_Aeromat_Workout_Exercise_Yoga_Mat Penny

No way am I spending my hard earned money on this book. Instead, I will use it buy more workout DVDs. Penny

Oh Lori I am sorry about your baby. Hope he will be home soon. Penny