Hi all;
First, I guess I've been lurking for awhile, and I've benefited hugely from everyone's honesty and hard-earned expertise -- so, thank you! I've noticed that people usually introduce themselves eventually. I think it's probably time. I'm 32, have been doing Cathe and a variety of other workouts for over 2 years now, LOVE to work out and try new things. I also have 2 little dogs, volunteer at an all-species no-kill refuge, and am an all-around animal lover. I had surgery a little over a year ago and my fitness level plummeted during recovery. I'm almost back to my pre-surgery fitness level and have some weight to lose -- and of course, since I'm 32, it's H-A-R-D.
On to the subject of Cardio Coach! After reading a few posts about Cardio Coach, I decided to give them a try. I downloaded Cardio Coach 4 and 6, because these seemed the hardest, and after years of iMax 2 and 3, I should be up for anything, right??
Cardio Coach 6 is a real butt-kicker (pardon my vernacular)! OK, I do fasted cardio and usually find that I perform a little better when I've eaten, but this was like iMax 3 on speed! *whew*! Just thought I'd share, in case anyone else was contemplating a download. Volume 4 is doable but also quite a challenge.
Happy stepping, or lifting, or whatever the day has in store for you-
Dee
First, I guess I've been lurking for awhile, and I've benefited hugely from everyone's honesty and hard-earned expertise -- so, thank you! I've noticed that people usually introduce themselves eventually. I think it's probably time. I'm 32, have been doing Cathe and a variety of other workouts for over 2 years now, LOVE to work out and try new things. I also have 2 little dogs, volunteer at an all-species no-kill refuge, and am an all-around animal lover. I had surgery a little over a year ago and my fitness level plummeted during recovery. I'm almost back to my pre-surgery fitness level and have some weight to lose -- and of course, since I'm 32, it's H-A-R-D.
On to the subject of Cardio Coach! After reading a few posts about Cardio Coach, I decided to give them a try. I downloaded Cardio Coach 4 and 6, because these seemed the hardest, and after years of iMax 2 and 3, I should be up for anything, right??
Cardio Coach 6 is a real butt-kicker (pardon my vernacular)! OK, I do fasted cardio and usually find that I perform a little better when I've eaten, but this was like iMax 3 on speed! *whew*! Just thought I'd share, in case anyone else was contemplating a download. Volume 4 is doable but also quite a challenge.
Happy stepping, or lifting, or whatever the day has in store for you-
Dee