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Me too. I go to school in the morning and work in the afternoons, sometimes till 8. By the time I get home and eat, it's about 9 pm. Then I have to hit the books, and too tired to work out afterwards... but I force myself to workout (sometimes at 11:30). I thought to myself, if I don't work...

I don't think my arms will ever get that big because I can't/don't lift heavy. The heaviest I can curl is 12lb with DB. What I do want is a firm rear. :7

Hi everyone, Is it me or there is just more attitude on the forums. For example, in Ask Cathe forum and STS forum that I had noticed... a member asked a question, the answer to the question was posted by a SNM member. The OP apparently didn't like the answer given, take offense and post...

RE: Teaching a college class...frustrated................. I am a college student and I get frustrated with my classmates. Most stroll in late to the classes; some are even 30 - 45 mins late (My classes are an hour and half long). Others are constantly asking to borrow a piece of paper or...

Congrats Allison. I know it's difficult to have a full time job and then take night classes. I am still in school too. You can make it. Just think in two short years, you will be able to add "College Grad" to your current credentials of a certified fitness instructor and an...

I am not an instructor or anything, but perhaps you could cut in when she is answering those questions with " Well, thank you 'Sally' for jumping in there," and then answer the rest of the questions yourself. May be she will start getting the hints that she is out of line. Penny

http://housecall.trendmicro.com/ You can try this as well. It's from Trendmicro and it's an online scan for free. You don't have to download the whole software. It saved me a few times when Norton failed. Good luck. Penny

Hi Amy said she will be in L.A. area @ end of March and willing to teach a class if I can get enough people to form a group. I live in Arcadia. I could possibly get a place in Alhambra (martial art studio). At any rate, if anyone is interested, please post a reply. If you have a...

I like Jai.

Hi everyone I just got home (10:30 pm) and saw that I received Amy Bento's DVD and the free music CD. I haven't viewed the workouts yet, but I really liked her music choices. I was spent, mentally and physically but just listening to the CD got me going again. I can't wait to workout. Penny

Hi Around $3.07 at brand names and $2.97 at Costco for Los Angeles Area.

hm.... No candy part is easy for me. I don't like candies to begin with, but no cake? I LOVEEEEE the Marble Tea Loaf from Trader Joe's.

Hi Jo Thank you so much. Penny

Hello everyone I am having some issue with the Low Intensity Step portion of the DVD. The rewinding function does not work during warm up. I know most of you are probably thinking... rewinding during the warm up??? ALREADY ??? I was still kinda setting up the Step and missed the...

LMAO !!! Penny

Hi Chris, Did you have a good stretch after the workout? I find that if I stretch real nice and do a light massage after the workout, the soreness doesn't last as long. Just a thought. Penny

Hi Jerry I know what you mean about the connection between your mood and exercise. I get mad and irritated easier if I miss my workout. Congrats on beating the weather and the black mood. Penny p.s we could use that rain in So. Cal though. :(

Hi My sister swears by Gigo Biloba (sp?). When she was taking her State Bar a few years ago, she was taking Gigo and she said she remembered almost everything she studied. Penny

Hi Today, I received the new series from Cathe and Kelly. I previewed the kickboxing and bootcamp from the 4 day split. And decided to combine Cathe's bootcamp (first 30 mins of it) with the BBC chest and abs (weights) since I am in the middle of BBC 5-day workout. I love Cathe's...

Hello YES! THANK YOU from me too. I just ordered a copy from Amazon. My library didn't have it. I suffer from adult acne and one of my relatives recently commented that my hands and fingers must be dirty all the time for me to be breaking out. I didn't want to say anything rude...