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I adore Power Max but I also love Rock Bottoms and Mega step blast!!!!

Thank you so much everybody! You gave me alot of insight and now I know approxiamtley what Im burning. Im going tp buy a hrm for myself. Have a wonderful weekend!!!:-)

Well thanks for the responses! That is a ton of calories to burn. I should be losing weight like gangbusters when I do Cathe!! I may need my activity points in addition to the Flex and my regular points. Thanks again! I may calculate more cuz I weigh more.

My leader at WW encouraged the members to NOT use the AP. She said it will not give you a rapid weight loss. I dont need rapid. A lb pr 2 a week is sufficient. I have about 30-40 lbs to lose and it doesnt matter to me if it takes me 10 months or a year to lose it. I do Cathe everday and...

They are the female version of the Beach body videos that Tony Horton leads. I sent my Tony Horton's back in a week! They were soooooo boring! No music at all on the tapes. And to put my 2cents in, they kept sending me vitamins and charging me for them and I never ordered anything!! It was like...

I adore Boot camp but to be honest, MIC is the most excruciating cardio tape I have ever done!! You get no breaks at all like you do in Boot camp. At least in Boot camp you have a weight portion and core and abs but in MIC it is lower intensity then medium intensity, then the hardest and a 5...

How would I find out approximatley how many calories I am burning with each Cathe workout? I know that the Gin Miller Intense Moves interval tape burns approx 350 calories for a 150lb woman(that info was in a fitness mag) but like Cathe Intensity series, MIC, Cardio Kicks, Circuit Max...They...

I think it is the hardest ever!! It is like suicide!

THANK YOU CATHE!!!!! IM SO GLAD TO BE A PART OF THIS WEBSITE.:-)

Your very welcome.....I just wanted to let everyone know before they decide to buy them. :-)

I just received the new Firm Sculpting dvd's the other day (my friend bought them for me) and I tried them all. I have to say, and Im not downing the Firm at all, that the intensity just wansnt even close to the intensity Im used to doing any Cathe dvd. I barely broke a sweat and my heart rate...

Hey Cathe! Just wanted to tell you how much I love your workouts! I have alot of them and they are fabulous! I was doing the firm for awhile but when I was introduced to your workouts I was hooked! the Firm just doesnt challenge me anymore. My question is to lose fat quicker would you...

Sherry, is your son taken? i saw him in your picture....very cute..i wish i lived closer...haha tracy:-)

I just ordered my Intensity Seties on DVD on Friday the March 21st. How long will it take if I used UPS ground? The next day my card wasnt charged yet and my order could not be found using me telephone number. Just curious is all.....

Hi...Im sorry to be such a bad critic but I didnt like it at all....The weight tape is better but again no music and Tony is really quite corny....My friend has the Slim in 6 and she is previewing it tonight. When she tells me about it I will let you know...Actually, I think Im going to see it...

I just did Walk away the pounds for the abs 3 mile super calorie burn and it was fun! I used 3lb dumbbells instead of the band and belt and I did some higher impact running and a little jumping on intervals but the tape was great! I think you will really love it.....Give it a try..Tracy ps let...

Thank you so much for your reply. Yeah I guess your right about the working out 2x's per day. It may be a little extreme, and it will probably take the fun out of it. Slow is better and an occasional lower impact tape is probably a good thing. I love allof Cathe but some days im not up to...

;-) Hi everyone! I was just wondering what anyone's opinion is of the Leslie Sansone walking tapes? Can they be good for fat loss in a Cathe rotation? I have the super calorie burn tapes that equal 4 and 3 miles and she suggests using light hand weights. I do Cathe mostly but im thinking...

I have Power 90 and I dont like it at all! I think Tony Horton is very boring and there is no music whatsoever! :-( He makes stupid jokes that he thinks are hilarious, and I was wishing this agonizing workout would be over soon. There is a clock at the bottom of the screen so you can see how...

Hi Cathe..Just wanted to tell you how much I love your tapes....i actually look forward to working out! I did Slow & Heavy Legs and Shoulders and I think I did something wrong....I dont feel sore in my shoulders but my traps are killing me...I hink that is what it is..the muscle between my neck...