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Hi All, First of all I received my DVDs on 1/28 and happy to say there were no defects of any sought. I finally got around and did Bootcamp this morning. I must say it was an AWESOME and challenging workout in which I got through and I love the workout very much. I will do Pyramid Lower...

LAST EDITED ON Dec-22-02 AT 00:04AM (Est)[p]Hi, Thanks for posting these beautiful pictures. All descriptions and explanations are great. The workouts will definitely be something to look forward to in the New Year and I can't wait till I receive my DVD's and try them out. I think it will be...

Hi, I don't think the choreography is too difficult, but certain moves require time to maaster. Watch the video over once before trying it out, just what Cathe always say. Most of the steps in this tape is pretty basic except when it is done in combinations with other moves, but it is still...

RE: Hi Sharon! Hi There, I live in the New York City area and we had about 6 inches so far and its still snowing now. It was my rest day today, but I will get out and do some shoveling later on. Marian

LAST EDITED ON Dec-07-02 AT 00:47AM (Est)[p]Hi, You really need to dedicate yourself to eating cleanly. For example you need to eat more lean proteins and opt for fat free, whole grains and whole wheat products. With the dedication of eating cleanly and exercising religious for 5-6 days a...

Hi JBoyd, Glad that both Wendy and my posts helped you decide on your new rotations. Good Luck on your road to great success in weight loss or to just stay fit and creat strong and lean muscles. If you have any other questions, post it here and I will be glad to help you out. Marian from NY

LAST EDITED ON Nov-30-02 AT 07:01PM (Est)[p]Hi, I really do recommend at least ONE rest day per week to let your muscles recover. Working out 7 days a week can show signs of over-training and injuries. It should be common sense and I learned this from my Sports Science class in college...

LAST EDITED ON Nov-30-02 AT 10:48PM (Est)[p]Hi, I will try my best to answer your question on rotating the list of videos you have posted. First, I would like to say that you should workout only 6 days and leave the 7th day as a rest and relaxation day. Week 1, here's a sample rotation...

LAST EDITED ON Nov-27-02 AT 10:45PM (Est)[p]Hi There, I like both working out at home and at the gym. At home I usually workout to Cathe, Karen Voight, The FIRM, Christi Taylor and Donna Read. I love workouts that give me a challenge. I also do yoga and pilates to wind down and stretch...

Hi All, I will use my FIRM Fanny Lifter for all mini step moves, although I will make an effort to buy the mini step when it becomes available. Marian

Great!! Hi There, Thanks for taking time to write to us on the status of DVD's. Take your time in making these new DVD's into perfection. I am sure they will be great. I can't wait! Marian