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RE: Question: Lean Muscle vs. I justed wanted to thank him for giving such a detailed answer to your question. I think it helps all of us. I like the information regarding the muscle fibers, very interesting.

I'm responding to this very late but my two cents on the subject is I like babies too. My youngest is now five years old and will be going to kindergarten this fall. I love him to death and I know he will probably be my last one. Although I take care of myself and would like to have another...

I know this isn't usually asked however if any of you have great definition to your legs, you know the type where your quad pops out and you can see the curve in your leg. Could you tell me what Cathe tape is best for this type of result? Would it be Legs and Glutes or Muscle Endurance, what...

I've been adding an extra Cathe leg workout on the legs and back day and on the plyo day. No extra cardio as yet, I've been thinking about adding an extra cardio day. I thoroughly enjoy the workouts, I want to get my waist down to that 23 1/2 like that other P90Xer. Thats great!! Yet her...

Congrats on getting your P90x, you won't be disappointed. I have to go out of town next week and I hope they have a DVD player in the hotel room. I'll have to start on the 4th week set of DVD's. The ones where it looks like you lay off the weights for a week. That will be a welcome rest...

I'm only on my second week of working out. I'll start my third on Monday, July 26th. This work is tough!! It's toughness is in the way it challenges you to work out in a way you haven't done previously. Naturally your not going to be able to perform the exercises as the people on the DVD...

I don't have any pets however I do realize how attached and a part of a family they become to the people they belong to. I'm sorry to hear about your loss sometimes it helps to share these things with others. I hope in doing that you have recieved some comfort.

I'm responding to this late, but I did Legs and Glutes for the first time the other day and what I love about it is that it's not a boring leg tape. Sometimes leg work can be boring and cumbersome, I love that you didn't really have to be on the floor for very long and that Cathe just keeps you...

I'm responding to this late, but I did Legs and Glutes for the first time the other day and what I love about it is that it's not a boring leg tape. Sometimes leg work can be boring and cumbersome, I love that you didn't really have to be on the floor for very long and that Cathe just keeps you...

RE: hey letswork! I don't know if you were asking me if I add in extra work but I'll answer. Actually I thought it was my third week, it's only my second week!! Wow!! My strength has actually increased already. Which is great. Today I added in Cathe's L&G workout, which I did for the first...

You know I'm responding late to this. I think your idea is excellent. It would take all the guesswork out and give people a goal to stick too. If they wanted to vary it a little they could, but atleast it would be there for the rest of us. I love p90x too, I'm only in my third week, just...

That's really good to know, it gives me an idea of what to expect. I'm glad you are getting really good definition. I agree with you as far as the beauty of this workout being the fact that you can modify it to your liking. I'll have to check in with you and see how you do through the second...

Has anyone started phase 2 and what is that like? Also what results did you finish with in phase 1?

The great thing about P90X is although you know the next day is probably going to push hard you look forward to that. I mean you may be sore but you know your getting results because you can really feel it. I'm very happy I ordered the set. Actually, Tony is kind of cute. Who is that gir...

I love the workouts too. It seems like Tony has a bit of an ego, but at the same time it's like he can make light of things, and sometimes even himself. The girs in the video don't have as cute outfits as Cathe's crew, they probably dress more similar to what I'd be wearing at home but they...

That's a good question, can anyone tell us what how phase 2 is compared with phase 1? I'm glad the fatigue does eventually pass.

Thanks guys for the great advice!! Looks like I may have to do some modifying, I'll see how things go tomorrow. It's really nice to be able to talk to people and get the varying ideas on what to do. Your all so experienced, thanks.

Do you do the full tape or just some of the chapters on the tape? Do you think your rear still has the uplift that it had when you started?

Has anyone tacked on a few of Cathe's exercises from any of her leg tapes to add to the p90X Legs and Back. I have to do this tape tomorrow and I just want to know how it worked out? I want to keep that lift to the butt and I know leg presses are good for that? Any suggestions? Or will that...

I'm sorry you have to wait again, it'll be worth it. As far as diet, I'm trying to modify mine but I'm not following theirs by the letter. My body still hurts and I've only been doing it for the last 3 days.