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Hawaiian adventure! Chrissy, have fun in Hawaii! Susan P., LOL!!!

Mazel Tov, Trevor!!! (Hebrew for Congratulations!!!)

On a friend's recommendation, the first several workout tapes I ever had were the all from the Firm. At the time, I had just left a job where I had access to a great gym, and I was just relieved to find that I really could get a decent strength workout at home. I didn't much notice the style...

Cheatin' answer My favorite is her Cardio Hits DVD!

I'm a relative newbie at Cathe workouts and I'm currently deciding between the 6- and the 8-pack on DVD. Here's my profile: I usually do my strength all at once -- full-body strength 2x a week, usually Firm (because that's just about all I've had) -- but occasionally I'll do 1 full-body plus...

Thank you Cleda. At the risk of getting hung up on the scale thing, I wanted to thank you, Cleda, for stating your weight on the WWW. I am 5'3 and 129 lbs -- the least I've weighed since about junior year of high school. (I'm 26.) I'm still not at my ideal weight, but I think I'm close to...

Thanks Joanna! RE: Kilimanjaro -- Our climb is an optional add-on to a group trip with Thomsons Safaris. However, my husband and I expect to be the only two people doing the add-on, so it will be us, two porters, and a guide. That's sort of a group! We'll be doing the Tanzania trip as part...

Okay, here's a weird thing: for just over a month now, the back of my right ankle aches when I point my toe. If I insist on pointing it for awhile (say, because I'm sitting in Child's Pose or something), then it hurts quite a bit to un-point it. But after that it's fine again. I can't recall...

LATE HONK! Sorry to be late! The Six-Pack DVD set sounds amazing. I love my DVD workouts (yesterday I did almost the entire Cathe DVD, by the way, albeit lots of it at 4") and I'm convinced that my lack of strength DVDs is part of why I keep neglecting strength!!! Looking forward to it even...

Same question I had a yoga lesson the other night where the teacher (a friend of mine) noted that my elbows hyperextend (not as dramatically as 30 degrees, but where I feel like my arms are "straight" they are visibly bent back a little). She noted this tendency when I lowered from "plank,"...