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Morning ladies! Great job on the workouts so far, yesterdays intensity became one of my new favs. Low impact hiit is about the greatest thing ever for me!! It was tough but so much fun and I will spend today walking in the Florida "cold" at Epcot. Helen, I would send some of my motivation if...

Morning ladies! So excited for today, going to try intensity since I got that and buts and guts from the ups guy/Santa last night. Can't wait to start, just enjoying some coffee and time with my little angel then it's off to close starbucks tonight. Everyone enjoy your day and remember to work...

Oh oh oh!! Definetly buts and guts-I've wanted it forever and the ups guy/Santa brougt it to me last night!! It's tough stuff but will give you great results.

Enjoying a rest day after yesterday but lots of cleaning and laundry to do oh boy!! Gearing up for Christmas and am almost ready :D I've read a lot about TF and have a friend who recently went to a training seminar so she can teach they seem like a lot of fun.

Hello lovely ladies! I'm new to this thread but have been reading it and you all seem like such nice people! I've been on restricted workouts and finally did some weights today for the first time in a month! Felt so good today, will feel awful in a couple days- love doms :D did bodymax 2 one of...

Love love love drop squads, fast feet, pony down, and the knee leg side repeaters from LIC! Cathe is amazing and makes it so much fun to work work :D

I'm feelin the same way. I spent so many years thinking the firm would get me there and then I found cathe about a year ago. My bodyfat % is lower than it's ever been and I'm busting it hard to get it lower. I can't wait for Christmas as I will be giving myself the gift of insanity :D God...

Hi guys! I'm new to this but would love any advice or input anyone wants to give me. I had a cornea transplant a little over a week ago and am not allowed to do any lifting or bending for at least a few more weeks. I was training different DVDs at least three times a week and am having trouble...

Well I've used Nair on my legs without a problem but it broke my armpits out with a terrible rash. Haven't wanted to use it since, guess I'm just a shaver lol. I pay to get my eyebrows waxed and have toyed with the bikini area idea but don't think I want to wax it either.