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I was just thinking that I start to feel this way during the warm up and sweating bad before I even get really going. Do you still think that I just need a snack before? Thanks for any input. TLC

I eat pretty healthy all the time. The night before I did PLyo X from P90x and had no problem, sweated like a pig but otherwise felt good. I drink plenty of water. Maybe I will try eating a banana before I work out and see if that helps. Thanks for your advice ladies. TLC

Hi everyone, I was wondering if anyone else has felt this way doing aerobic exercise? Not every time lately but more then not I feel so shaky and weak I cant finish my workout. Its really bugging me. Im wondering maybe I'm drinking too much water and my potassium is low. Does anyone have any...

Hi Erin, this is lori, I lost your e-mail address. Can you e-mail me I have some information you might be interested in. Thanks, TLC

All I have to say is, Are you nuts?

Hi Girls, I think I will do that 3x a week and just use S& L and RTTC which I did like. I think I'll see what my progress is in a couple weeks. Thanks for your input. TLC

Hi Erin, this is Lori , I lost your e-mail address. e-mail me I wanted to let you know something. Thanks, TLC

thanks, how much more weight do you suggest?

thats true sarah you look great as well. I'd appreciate any input you have also. thanks for any help you have. I hope I didnt offend you, I didnt mean to. TLC

Debbie

Does anyone have this dvd? If so if I wanted to try this dvd, should I do it 3xa week by itself or add some of cathe weight workouts with it? Any suggestions would be appreciated. Thanks

just me again!

another question, How is your daily diet? If you dont mind can you give me a idea of how you eat, and how much? sorry to be so nosy but you really are an inspiration. Thanks, TLC

Hi, I was wondering how often you work your upper body? Do you think working your upper body (all parts) 3x a week is too much? I would love to have your upper body definition, you look great. thanks in advance for any help. TLC

BUMP

Anyone please!!!

I have seen a lot of posts about her so decided to give her a try. I purchased extreme intervals, Kickbutt bootcamp,Awesome intervals. I did the extreme the other day, and I really like her , I know she talks alot but I thought she was funny. She does go through the steps a little fast though...

I also would guess mine was mega step blast. I'm a Cathe fan now for 13yrs. YEAH!

Hi Cathe, I have never posted a question to you before, so I thought it was about time I did. I have been working out with you for probably 12-13 Yrs.. I love all you do, you are such a positive role model. I'm so glad you are healing,and doing well. I cant wait to get your new dvds. I own about...

Hello Ladies, I need some input, I have been doing alot of rotations for about 3 months centering mostly on upper body and cardio only 3xaweek , legs 1-2x aweek. I really am wanted more definition in my upper body. But I notice my jeans are feeling a little snug. I'm wondering if I should up the...