Recent content by tralaiven

  1. tralaiven

    Men working out with Cathe

    I agree with your husband. I must workout with someone who is actually working out with me. Also, I am sure it’s a good workout with Jack…but for me….it’s tooooo much talking. He’s talking me to death ☠️‍♀️. I think Cathe seems to understand the talking aspect of workouts and does just the...
  2. tralaiven

    How Many Had COVID?

    My husband and I had it in December 2020. I have done research prior to contracting it. I had asked my doctor in the September before we got it if she would give us Hydroxychloroquine if we got it. She told me that she wouldn’t. I kind of wondered why this was true since hydroxy Clore Quinn is a...
  3. tralaiven

    STS: 2.0 update

    Time passes… ⏳
  4. tralaiven

    How Many Had COVID?

    Here are some interesting facts: for the beginning of 2022 9 out of 10 ppl who died of Covid in UK were vaxxxx. These stats are from UKs govt own website. Israel, who is one of, if not THE highest vaxxxx d nation in the world also has these last 6 months some of the highest infection rates in...
  5. tralaiven

    About My New Workout Series

    It’s been quite a long time and not one update. Just silence. I think it’s odd. It’s been 5 months and not one peep.
  6. tralaiven

    About My New Workout Series

    I will be pre-buying this as soon as it appears. STS is a favorite for me…
  7. tralaiven

    How did everyone start exercising??

    I did have the big hair and the heavy blusher as well. And I wore it proudly I thought I looked great
  8. tralaiven

    How did everyone start exercising??

    I started doing the 30 minute workout in my living room in the early 80’s with those girls on the in their leg warmers and headbands . Then I moved on to Jazzercise for about 5 years. Then when we moved out to the country I found The FIRM and loved those and did those for years. Finally in the...
  9. tralaiven

    Back to Cathe after 6 years off (and several setbacks)- warning, LONG but hopefully worth a read

    Hi Andrea I read it all and I am glad for you that you are all right and working out again. Thanks for sharing your story. tracy
  10. tralaiven

    I need encouragement

    I don't really have advice...just that I feel like I can relate! I have been doing Cathe videos for almost the same amount of time and am also 56. I also was border line anorexic in my late 20s and early 30s, but here I am feeling sluggish. .... Still doing Cathe workouts and other things...
  11. tralaiven

    Covid in USA

    Totally on the same page. If we look at the total overall death in the USA comparing 2019 to 2020 they are just about flat. I am not saying this virus does not exist...but the numbers don't lie. Even the CDC stated that only 6% of the reported deaths were actually totally from COVID. Not to...
  12. tralaiven

    Does anyone know where the Step Boss guide is?

    oops! Just saw that it may not release until next week!!! I suppose it would help to read the forums better!!
  13. tralaiven

    Does anyone know where the Step Boss guide is?

    Does anyone know where the link is? I have looked for it....though not extensively. On the IMAX 4 dvd it says to go to cathe.com/sbguide for it. I did that but there was nothing there.....
  14. tralaiven

    Creatine or other supplements?

    I don't recommend taking creatine. My husband was the picture of health in his mid-thirties, working out (on SWAT, did SWAT Olympics) and was a faithful user of creatine. Then he started having all sorts of health problems. Please don't use it. Things might not happen right away, but some...
  15. tralaiven

    Help Me Pick a Series

    Xtrain is my all-time favorite!!
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