Recent content by sneakers

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    Perfect Flow Mobility Group Shot & Outfits

    Yes, you ladies look AMAZING - as always! Love the bright background too. Always enjoy seeing what you come up with for the set. :) Thanks, Cathe and Crew!!
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    Cathe's Touch Up Training Lower Body Live Workout

    This does look great!!!! Thanks for another fabulous workout to look forward to, Cathe!! Love it!
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    Plateau Busters

    Oh wow - that is a fabulous idea! I love it. That would be such a valuable and useful addition to a Cathe collection. Cathe, would love for you to consider this!!
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    I've only tried their capris, but I love colorful koala's brushed leggings. (You can get them on amazon and they have their own website.) No fancy designs, but they are comfortable, they don't budge on me (i.e. don't have to pull them up, ever!), and they have good "support." I tried IUGA...
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    Ripped w/ HIIT 2

    That would be awesome!
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    Short Upper Body Workouts

    I'm in search of the same. Discovered a premix in the Strong and Sweaty collection that fit the bill. I believe it was on the Total Body Giant Sets DVD. It was the Upper Body time saver premix. Was a nice upper body workout under 30 min. It was a good workout.
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    Are You Ready For Step Boss Launch Week?

    You all operate like a well-oiled machine! Awesome prep and planning. Thanks for the update and for all the work you've put in to making this a great launch. Can't wait!! :)
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    NAIL POLISH Question

    That's a fun gift idea. I recommend the Sally Hansen Miracle Gel nail polish. It tends to be longer lasting like a gel polish without needing to cure under a light. They do have a top coat bottle that would definitely make the color polish last longer, but it's not required. Or, Sally Hansen...
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    I second this! A suspension training workout with Cathe would be really cool!
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    Video Clip of Cathe's Legs For Days Live Workout

    This looks like such an awesome workout! Love it!
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    Updates on the new step dvds?

    Just so you know...although they do make announcements more "fun," we don't always need pictures to appreciate updates!! :) It is nice to even hear that rehearsals are going on and that things are progressing behind the scenes. Thanks!!
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    After a recent knee injury that will require surgery, I am SO on board with this idea!! This would be great. I was reading old posts about barre-style workouts and I've been inspired with the results that people were experiencing. Would love a fresh Cathe-take on a barre series.
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    Newsletter (A+)

    Hi Cathe! I don't know that you're actually on here much reading these threads, but I just wanted to say thanks to you and your crew for always putting out such informative and current content in your weekly newsletters. Your articles are relevant, complete, and interesting; yet succinct and...
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    Cluster Training Workouts for Hypertrophy

    Just did XTrain's upper split workouts and enjoyed having the guys included in that series. Was actually thinking about this post during the workout and how it would be great to have this cluster style of workout AND see Al and some of the other guys again. Would love if Cathe considered...
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    Cluster Training Workouts for Hypertrophy

    Yes!! This would be a great addition to the Cathe collection.