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I agree! Great workout! I couldn't seem to get the volume to go as high on this Live though. I had my computer and the live stream's volume up, but it seemed to have less volume. Just me?

This was a tough one!! For anyone looking for a quick, intense workout, the leg work is the first 30 min and can easily stand alone.

I really like this too. I agree - its a keeper! Thanks, Cathe!!

This was fun! (And effective!) Nice variety and not too much of anything. Thanks, Cathe!! :)

What you have done the past few years as you've dealt with the pain is absolutely remarkable! High impact and leading workouts for us without one complaint or letting on. You are one strong cookie!!! Incredible! So glad you were able to get this done and prayers for a speedy and full...

What a great workout! A glute burner for sure! Not too much of anything and felt effective the whole way through. Thanks, Cathe!

Sounds like it will be a great workout. Thank you for working together to get it streamed and posted. It looks like it might have been a late, stressful night. You must be exhausted! Thanks for your commitment. Prayers for this person and the team. (And thank you for sharing, Cathe)

Praying for this person (and the CatheLive team) as you walk through whatever has happened.

This WAS fun! Nice change, and the variety made the time fly by. Great workout. Thanks, Cathe!

I forgot about the road trip being so close. Glad you're taking care of yourself. Hope you feel better soon!

How fun and creative! THANK YOU, Cathe and team for all the workouts!!!! You've been faithful through health challenges, sleepless nights, filming commitments, a pandemic....and I'm sure a lot more we aren't even aware of. You're the best, and we are grateful for your continued output of...

How FUN!!! Love seeing this little glimpse of how your process works. Thanks for sharing, Cathe and team!!! Can't wait to see what you share next... :)

Really enjoyed this one! Blasts were short & fun but effective! Just the right length to add to the burn but not take away from the weight work. Loved the variety too. Thanks, Cathe!!

Hope you feel better soon!!

Ohhhh....this sounds so good. I am nursing an ankle injury, but can't wait to do this once it's up to it!

This one was sneaky! It starts out traditional and then the subtly builds a burn with lots of variety. Those in-and-out band walks hurt in the best way. Loved it! And let me say, those ladies in class really look great. What a fit and classy group. (And Cathe, you always look great!!) :)

Oooo, this one definitely worked those glutes! Loved the variety and the opportunity to do HEAVY deadlifts. I'm sure I will be feeling effects tomorrow. Thanks, Cathe!

The name and reviews were spot on!! Wow! Did this two days ago and I still feel it in my triceps. :)

Amazing workout!!

What a gem of a workout. I forgot how good this was! Did this yesterday and my legs are still talking to me today. Love it!