Recent content by Rynn69

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    Cast member ideas/suggestions for Lift Move & Restore

    I really enjoyed Rhonda in the step videos. She always looked like she was having a blast. I also LOVE Lorraine and Jai with their perfect form. I agree with Debinmi about having an "olderish" cast because most of us have "grown up" with Cathe and would be inspired to see cast members in...
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    Will there be any more step workouts?

    IMAX 2 will always be my all-time favorite step with Rhythmic Step as a close second. Cathe's step videos are what started my interest in Cathe --- but I do love her strength-training and HiiT videos. She is the best. I do enjoy Leslie Sansone for walking and a lighter workout as well as...
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    Video Clip Of Cathe's The Celebration Ride Live Indoor Cycling Class

    When I received my 2024 Cathe calendar this year, I was stunned to hear about Lisa Saponara. I am one of those "Cathletes" that started way back with Brenda, Rhonda, Cedie and Lisa. Lisa was part of Cathe's workout crew in many of the Cathe workout "classics." She always had a beautiful smile...
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    Previous Cast Members!

    Of special note, I did see Lisa Saponara in one of Cathe's new videos and it was great!!!
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    Previous Cast Members!

    Does anyone else miss Rhonda, Lorraine, Cedie, and Amanda? It would be fun to have these ladies come back for some of Cathe's new videos. Some of us who have been around a while miss seeing those we use to workout with and it would be such a treat!
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    STS 2.0 Update

    Cathe is such a professional. Genuine and sincere. Love her. Cathe's videos are such high quality and it shows. I have been following Cathe for just over 20 years and I am now 53. In my opinion, she is the best instructor all-around and her videos are my #1. I have been a fan since Cathe's...
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    Best wishes to Cathe Friedrich - one of the nicest, genuine people in the media world. If you...

    Best wishes to Cathe Friedrich - one of the nicest, genuine people in the media world. If you have never done any of her workouts I urge you to discover her. Here's to a speedy recovery and good health!
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    IMAX 4 or choreographed step workout - the heart of Cathe, Barre workout, Silver Series

    First off, WE LOVE YOU CATHE. Not only are you the BEST fitness instructor on DVD out there, you seem to be a very kind and down-to-earth person...not to mention beautiful. Nobody makes better DVDs than Cathe. Excellent content, excellent music, excellent cueing. That said, I would love to...
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    30 days of oatmeal?

    If anyone has not been an oatmeal eater and is trying it for the first time, I have one big suggestion. Oatmeal by itself can taste like cardboard paste and you can get discouraged before even trying to continue with it. Sliced bananas or berries are the BEST antidote. Obviously, keeping...
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    Song information

    To All Cathletes, I wonder if there is a way for Cathe's website administrators to put the songs on Cathe's terrific DVDs under the brief summary write-ups they have under the "Shop DVD" description of each video. The website used to do that way back with The Intensity Series and Body Blast...
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    New Series? Whatever happened to Rhonda?

    As others have mentioned, wondering if a new series will come out this year after ICE or next year? Cathe is such a workaholic, she surely does deserve a break (smile) so if we have to wait until 2017 that is ok. Also, I know (or last heard) that Rhonda Davis lives in GA, but it sure would be...
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    PACKAGING OF OLDER DVD SERIES!

    Cathe, I do not know if anyone has made this suggestion, but is there any way for you to package older DVD series more concisely like you did for Intensity Series and Body Blast Series? What I mean is you packaged each of these series that totaled 6 workouts into 3 DVDs vs. 6 DVDs. While I...
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    BRING BACK THE MUSIC, CATHE!

    All of Cathe's workouts are fabulous, but I really miss her music of the old days (specifically the Intensity Series and Body Blast). Music is so important to working out and when it is a group of great songs it makes time fly by and the workout is much more fun. Please, please consider...
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    STEP BLAST!

    Just did Step Blast (or what I call Step Blast From the Past!). I love this Cathe workout. Once you learn the choreography, it goes so fast and makes you smile and sweat at the same time! Although I love Cathe's newer crew members, Rhonda was one of my favorites. Does anyone know if she will...
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    Nobody does step like Cathe

    Agree completely. Step is what Cathe is known for and nobody does step like her. Once you take the time to learn the choreography, it is so much fun and time FLIES!
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