Recent content by nickisteen

Nora, sorry to hear about your ankle and it sounds like you are doing the right thing by resting it.

Great question! I do the same thing and if I'm looking for something to do I haven't in a while. Like to preview it first!

Linda, good workout and thanks for the explanation regarding the band cardio. That sounds like something I might enjoy.

Let's don't let the check in die!!

I remember the Lucy episode where her and Ethyl were on the banana line dipping them in chocolate. That was so funny!

Good idea about doing your own music.

Kellyro77, you could do the Meso 3 legs with DB and not even use a squat rack. That's an option if you don't want to do the plyo legs.

Hello, Ladies! Good workouts for you all! I was talking to someone today and they were telling me about their double hip replacement - two weeks apart - and what an amazing orthopedic surgeon they had. Turns out, it's the same one who's doing mine, so I am feeling much better about the...

Annette, let us know what you decide about a hearing aid. I would be interested to know if you do and which you choose. I'll probably have to at some point.

Annette, that was a short workout for you! Fit with Ashlee Cardio Kickboxing Sweat with floorwork that was 43 minutes Good luck on with your hearing check up!

Siobhan, good KB workout - 35 minute YT KB workout;)

Linda, I love your blenders!! Blender- "Full Body Stability Ball Workout # 1" - 28 min. Blender- "Total LMR Finisher: Back & Biceps" - 12 min.

ashaw, so glad to hear you have a job that you like and are considering going to school! Sounds like you are moving in the right direction!

Hello, Ladies! Just checking in to say hello and I'm still here. Getting closer to my surgery. Super excited to get it over with so I can return to my normal routine and workouts!

Nice!!