Hello, Ladies!Yesterday was football for me all day long after I got an early start and got my oil changed. That was my one chore I had to do before I allowed myself to watch football.
Today, Macy and I went for a 2.16 mile walk for about an hour - she had to stop and smell everything. Now...
Nora, Saturday was football day for me as well. Started with LSU and Vandy, then OK and SC, Ole Miss and UGA (GO DAWGS!!) and ended with Alabama and TN.
I totally agree on the old lady shoes. I have a very small foot and look in children's sizes. There are no good-looking kid's shoes that I will wear. LOL
Nora, wow! great workout with lots of variety:
YT- Kaleigh Cohen Cycle - 30 minute FUN Indoor Cycling Workout = 30 Min
YT-Trainer Hub- SANDBAG Workout at Home - Calorie burning total body SUPERSETS!= 21 Min
Uses: 20 pound & 40 Pound Sandbag
1 - 20 pound Kettlebell for Sandbag Swings
KCM 30MTF-...
Today I did:
STS 2.0 Body Parts Shoulders 41 min
STS 2.0 Body Parts Shoulders Bonus for 7 minutes
STS 2.0 Mobility #2 for 18 minutes
Feeling good today!
Linda, good endurance and cardio workout with : :)
IFit- "Hamilton Island, Australia" Treadmill Endurance Hike- 21 min.
YT-Michelle Briehler- 20 min. Standing Cardio Abs & Thighs with Ankle & Wrist Weights
Linda, another good blender workout with
Blender- "Biceps & Legs with a Splash of Foam Roller" - 24 min.
YT-Earth & Owl- 10 min. Beginner Rebounder & Ropeless Jump Rope workout
YT-CrossRope- Jump Rope & Biceps- 6 min.
Looks like some good cardio. Think I'm checking out the CrossRope as well!