Recent content by nickisteen

Siobhan, good weekend workout with

Hello, All! Today I did: STS 2.0 Lower Body #1 for 53 minutes STS 2.0 Mini Ball Abs for 12 minutes Total Body Stretching SB#2 for 12 minutes. I increased my weight on every exercise I did today! Progress!! Looking forward to tomorrow's workout.

Annette, that is a good workout for a "bad funk day". 35 minutes on the elliptical and 38 min. of some cable work for back and biceps plus the back machine. Then did floorwork for legs ,abs and glutes with a stretch. All in all roughly 78 minutes

Siobhan, nice workout with your mix of Cathe Live warm-up Kaleigh Cohen for chest/back + Kaleight Cohen for bis and tris and finishing off with a nice stretch! 60 minutes!

Linda, that is a longer blender! Blender- "Double Shot Total Body" - 46 min. I cleaned house Saturday and was mostly lazy on Sunday.

I don't but if anyone does, I am certainly interested. That is one of my very favorite DVDs Cathe has done.

Glad you aren't feeling any sun affects.

Siobhan, I always enjoy hearing what you are doing with your mixes! a mix of 2.0 parts for chest (30 min.) + DanielPT KB and bodyweight w/o for 20 min

Nora, it's really sad when insurance requirements dictate our choice of doctors. Hope you find a good one!

Annette, nice kickboxng - KCM TLC BOXING COMBOS which is 32 minutes Do the meds bother you at all besides the body temp rise and sweating?

Siobhan, a mix of Cathe Butts & Guts warm-up and DanielPT lower body workout for 35 minutes I love Butts & Guts - one of my Cathe all time favorites!

Nora, very nice! YT- JumpnJacked- Full Body Rebounder Workout for Lymphatic Drainage: Easy to Follow with Jelly Roll Music - 18 min= 18 Min Perfect30 Perfect Pump: Lower Body = 32 Min Virtual Active Indoor Cycling Group World Tour Northern Italy - Ride 2 Tyrol = 36 Min

Today I did my workout I was going to do yesterday: RWH Lift It HiiT it legs for 41 minutes - that was a sweaty one! XTrain Bonus Core #2 for 13 minutes Lite Extended Stretch #2 for 11 minutes Will be doing something this weekend since I missed yesterday just not sure what right now.

Linda, good for you!! Linda, good idea!!

Annette, sorry you couldn't find something you liked. Sometimes it's good to take a break. I see you got in a 60-minute walk. That's always good and a bit relaxing especially if you have good scenery