Hello, Ladies!
Today I did:
Killer Legs for 49 minutes
Killer Legs Bonus Barre for 19 minutes (OUCH!)
Total Body Stretching SB#2 for 12 minutes
I think I will be hurting for the next few days
Nora, sorry to hear about your ankle. Smart move to stay off it for a few days.
Hello, Ladies!
Today I did:
STS 2.0 Body Parts Chest for 38 minutes
STS 2.0 Body Parts Chest Bonus for 6 minutes
Total Body Stretching Basic for 14 minutes
I was trying to get in Body Parts Triceps but ran out of time - had a meeting to get to
Linda, another good blender for you today with
Blender- "Upper, Lower & Core Express" - 30 min.
YT-Kate's Home Fitness- "10 min. 2.0 Gentle Rebounder workout"
YT-Kate's Home Fitness- " 10 min. RLJR walking workout"
Nora, you crushed it!!
YT- JumpnJacked - 80s Rebounder Workout for Beginners | Low Impact Dance Cardio on the Mini Trampoline = 15 Min
Ripped w/HiiT - Circuit Upper Body - Premix #2 No Blasts = 37 Min
Virtual Active- British Columbia Run (As Bike) = 36 Min of 50 Min
Linda, good one for you today!
Blender- "All Standing: Chest, Triceps & Shoulders" - 23 min.
KCM-CardioFit-Premix: "No Dumbbells" - 21 min.
thanks for sharing your blender;)
Hello, Ladies!
Today I did STS 2.0 Upper Body #2 for 60 minutes
Total Body Stretching #2 SB for 13 minutes
So mad because I cannot get Cathe on Demand or Cathe Live to open. Looks like a problem with my TV. Says home not available at this time. Contact Amazon Customer Service
Arghhh..............
Annette, Ecogym Aerobox Class which was Cardio Kickboxing and 45 minutes
I admire your inclination to try all those workouts in Spanish! I would be lost.
Siobhan, mix of a Cathe warm-up and another Vadim KB w/o for abs and biceps + my own stretch = 35 minutes
That sounds good! Food sounds good. I'm hungry:). Have fun in Ottawa
Hello, Linda! good workout today with
Blender- "Legs: Mobility, Strength & Bar" - 28 min.
Interval Timer App- "RLJR & Metabolic Weights" - 21 min.
I like the sound of your blender. Do you mind sharing it with me?