Recent content by nickisteen

Linda, that's a loonngg workout with jump rope! Good for you! YT-Earth & Owl- "Low Impact Rebounding & Ropeless Jump Rope Live" - 52 min

Annette, good for you starting a new weight rotation: chest,lateral delts and triceps day. I also did 2 leg machines and floorwork for abs, legs and glutes with a stretch. Ended up being 71 minutes

Hello, Ladies! Apologies for not posting for almost a week. I've been in a lot of pain with my leg and not able to work out. Today, I decided, pain or not, I have to move! It hurt a bit, but we'll see tomorrow. STS 2.0 Mobility #1 for 20 minutes Hardcore Stretch Max #2 Stability Ball for 18...

Me either!!

So looking forward to this workout! I do love these mobility and stretching sessions! this one looks especially good:) and challenging. Anyone heard when this series will be released?

This workout looks awesome!. Can't wait!

Couldn't agree with you more!!

Thanks for sharing!

Nora, that's really good !! Leslie Sansone - Miracle Miles - 4 Miles- Walked 2 Miles = 31 Min YT- Phoenix Nation- 10 Minute Fat Burning Skipping Jump Rope Workout = 11 Min Used 1/2 weighted CrossRopes Ropeless Ropes- WOW! Going up from 1/4 pound to 1/2 pound was so tough. I could feel it in...

Siobhan, nice work with Dan the hiit man for 40 minutes (upper body). Enjoy your weekend!!

You said 3 Live burn sets? Any idea of the #s?

Yes, thank for the modifications! This look good and sweaty!

I have some too and got mine when I started having issues with my wrists. They have really helped!

WOW!!! That's awesome!

Annette, good chest and triceps workout at the gym today for 76 minutes!!