Recent content by nickisteen

Looks great but I will have to modify the sit ups - not good for my back.

I mostly always use DVDs but since I have subscribed to Cathe Live, I have been trying some of those and really do love them! I will always have my DVDs.

Annette, you deserve a break. You are a beast! another workout just like yesterday's with the same instructor again in Spanish for 48 minutes. It was a sweat fest but very good.

Linda, another good variety workout with KCM-"Weights" - short dvd mix- 15 min. CoffeyFit Raw- "Stepboxing" - 29 min. Bonus Raw workout Kelly included on her CardioFit dvd) YT-CrossRope- 6 min. Jump Rope & Biceps

Siobhan, you are really good with getting in your workouts! C&E for lower body (very heavy weight) - 50 minutes.

Nora, thanks for asking. Feeling pretty good!

Of course!

Annette, LOL! You are a true warrior always finding new kickboxing workouts!! KCM- Start Here- dvd mix- 18 min. Hydrow Circuit Training- 20 min. Rowing & Full Body Strength YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope

Linda, another good workout with variety!! KCM- Start Here- dvd mix- 18 min. Hydrow Circuit Training- 20 min. Rowing & Full Body Strength YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope

Siobhan, good workout with C&E Chris for 45 minutes. Surprisingly, I am only feeling minor pain in my right leg. Nice! I think I will stick with the bands for a while.

I decided to try the Boss Band Glute and Core for 51 minutes. Hurt at times, but I think the bands are best for me right now. We'll see how I feel tomorrow with my right leg. Keeping my fingers crossed!

Annette, leave it to you to find all the kickboxing videos! FightCamp kickboxing for 30 minute one with 6 rounds, and then a 22 minute one with 4 rounds

Linda, upper and lower body workout! Nice! CoffeyFit Raw- "Upper Body Weights with Sammy" - 30 min. Blender- "Lower Body Companion # 3" - 18 min.

Siobhan, great variety with cardio, biceps and stretch!!

SO HAPPY TO SEE YOU BACK WITH US!!!!