Recent content by nickisteen

Nora, kickboxing and core! A great combination!! KCM 30MTF - Strong & Lean- Kickboxing (Lean)= 33 Min STS 2 - Abs/Core workouts- Standing Abs = 11 Min

Annette, another great long workout! 82 minutes of a circuit

Thanks for bringing this up! I always enjoy hearing what Cathe Live workouts you use and what your favorites are. I'm keeping a list of all these. Thanks!!

I love Jenn's expressions during this work out! You go girl!

Siobhan, that's a good long workout you did! 45 minutes of a Chris & Edi total body workout. I just finished my own stretch. I managed 30 minutes of LMR2 elevated lower body.

Nora, any workout is a good workout!

Nice, Linda! Stephanie Huckabee- PowerFit Harmony- "Move It" cardio workout- 20 min. I thought you were taking a rest for the weekend?

Please do, Cathe!!

Good question. I was wondering the same thing.

Good luck to you on your second round. Please let us know how it goes and I'm curious to know what the difference will be the first time you did it and the second time at your current age.

Good comments from everyone!

this looks like a great one!

Good workout, Nora! LMRE2 - PHA Cardio Fusion = 36 Min - Loved it! Another LMRE2 Winner! Cycle Power = 48 Min

Annette, as always, a nice long workout! 110 minute gym circuit consisting of Back and Biceps exercises

Siobhan, I like your mix! mix of LMR2 for back/biceps/shoulders and added on DTHT biceps for 10 minutes