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Hello, Ladies! Today I did: Killer Legs for 49 minutes Killer Legs Bonus Barre for 19 minutes (OUCH!) Total Body Stretching SB#2 for 12 minutes I think I will be hurting for the next few days Nora, sorry to hear about your ankle. Smart move to stay off it for a few days.

KellyRo77, what did you modify for the sliding exercises? I do not like those at all. thanks,

Hello, Ladies! Today I did: STS 2.0 Body Parts Chest for 38 minutes STS 2.0 Body Parts Chest Bonus for 6 minutes Total Body Stretching Basic for 14 minutes I was trying to get in Body Parts Triceps but ran out of time - had a meeting to get to

Annette, Body Combat from their 95 series. It was 43 minutes - I like sweaty workouts especially when I am enjoying them. :)

Linda, another good blender for you today with Blender- "Upper, Lower & Core Express" - 30 min. YT-Kate's Home Fitness- "10 min. 2.0 Gentle Rebounder workout" YT-Kate's Home Fitness- " 10 min. RLJR walking workout"

Nora, you crushed it!! YT- JumpnJacked - 80s Rebounder Workout for Beginners | Low Impact Dance Cardio on the Mini Trampoline = 15 Min Ripped w/HiiT - Circuit Upper Body - Premix #2 No Blasts = 37 Min Virtual Active- British Columbia Run (As Bike) = 36 Min of 50 Min

Annette, you are a machine with your 82 minute gym circuit! Barbell bench press for 75 lbs is impressive!

Linda, good one for you today! Blender- "All Standing: Chest, Triceps & Shoulders" - 23 min. KCM-CardioFit-Premix: "No Dumbbells" - 21 min. thanks for sharing your blender;)

I agree on the Tabatacise! Love it!

Think I will do this one tomorrow!!

Yes it is!!

Hello, Ladies! Today I did STS 2.0 Upper Body #2 for 60 minutes Total Body Stretching #2 SB for 13 minutes So mad because I cannot get Cathe on Demand or Cathe Live to open. Looks like a problem with my TV. Says home not available at this time. Contact Amazon Customer Service Arghhh..............

Annette, Ecogym Aerobox Class which was Cardio Kickboxing and 45 minutes I admire your inclination to try all those workouts in Spanish! I would be lost.

Siobhan, mix of a Cathe warm-up and another Vadim KB w/o for abs and biceps + my own stretch = 35 minutes That sounds good! Food sounds good. I'm hungry:). Have fun in Ottawa

Hello, Linda! good workout today with Blender- "Legs: Mobility, Strength & Bar" - 28 min. Interval Timer App- "RLJR & Metabolic Weights" - 21 min. I like the sound of your blender. Do you mind sharing it with me?

Well, Saturday I watched football all day and night. Today, I cleaned house.

Siobhan, I love those sweaty workouts!! mix of a Cathe warm-up with a YT KB instructor (Vadim) for 45 minutes

Annette, that sounds like a good way to get a workout in. Wish I could walk to the PO from my house and to stores. You are lucky!!

Siobhan, Have a wonderful day and enjoy your rest!

Hello, Nora, Good workout for you!! YT- Earth & Owl - 20 Minute HIIT (Outdoors) Rebounder Workout Good Music = 22 Min CrossFire - Timesaver Fitness Blast/Plyo Tabata Core = 33 Min STS 2 - Abs/Core workouts- Standing Abs = 11 Min Plyo Tabata Core - I am going to look at this one. Sounds like it...