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Hello, Ladies! Movers coming tomorrow to pack me up. Staying at a hotel tomorrow night. Internet won't be hooked up until June 6th (fingers crossed) so I will be spotty checking in to see what wonderful workouts everyone is doing!! Good workouts all!

Hey, Ladies! workout room all packed up and so are the DVDs. Movers coming Wednesday. Haven't been able to post much but cheering you all on with your amazing workouts!

funny girl

Packing is coming along. Had some movers take some furniture to the storage unit today that I don't want to move to the new house. I gave them the entertainment center that was in my workout room and they had to unplug all my stuff - TV, DVD, etc. I have no idea how to plug all that back in...

Annette, all I can say is , "YOU BEAST"!!

Linda, you are really on those CoffeyFit Raws! Totally understand why. Good job

Siobhan, good job with the T&D!

Siobhan, good job with the T&D!

Annette, good for you being a good influence! That is too cool!

Linda, sounds like you got a good one in today. Yay!

Siobhan, thanks for sharing the link. I'll be sure to look it up. Good job with your workout today!

Gobias, I am not computer literate. Can you point me to where I can get more info on the external hard drive? I would like to look into this option. Thanks,

I was going to ask the same question regarding the external hard drive. I would like to do that too. I have too many on my lap top and it does take a lot of space and slows it down. Anyone have suggestions or info on the external hard drive? Thanks

Annette, I haven't done that one in a while.

WOW, Nora! good workout

That one is challenging and I think the other two are as well

Ladies, spent the long weekend packing and cleaning out stuff! It was really a three day marathon workout! Still not finished. Yesterday, I sadly packed up all my workout DVDs and kept out STS 2.0, Stretch Max and the two Band workouts. New home orientation is Thursday. Excited! Next two weeks...

Annette, 85 minute gym circuit! You Beast!

Linda, ooo la la! CoffeyFit Raw- "Ripped & Ride- Dec. 2019" - 36 min. Hydrow Circuit Training- 20 min. "On the Minute" Rowing & Bodyweight Circuit

Siobhan, is the EMOM on line somewhere? Good job