heavy lifting
April 18
When I began doing Cathe Workouts
fall 2008
How I found out about Cathe Workouts
fit tv
Why I love doing Cathe Workouts
she's so effective and positive. i know alot of the moves, but the adds her own twists to it to make it harder to make it really burn. which is the butt kicking my butt needs!
Where I work out most often
Other Workout DVDs that I own
none, but maybe santa will bring some
My Fitness Goals
working on the all pro beginner routine. my goal is to build strength while cutting.
My Success Story
Lost 45 lbs 2 yrs ago, gained 30, but all the inches. So now I'm back to square 1.
My latest NSV- non scale victory, is 1 rep max deadlift of my guy's weight. I can't really lift that much, but it's nice to know it's possible. I'm excited to see what I could do if I actually trained.
cert. pre k teacher currently stay at home mom


Training for the Show-Me-State Games July 2012
and my vacation to Six Flags :eek:
4 down, 31# to go, Keep Going!

That's not sweat, it's liquid awesome!