Recent content by misty

I read last year you are suspose to replace shoes every 6 months if you workout 5 to 7 days a week. Even if the shoes still look good they are breaking down and you aren't getting the full support that you need.

I have a sanyo, it was only 2 months old I paid $160 and not abused and I was unable to play the push and pull and supersets, along with alot of other people back in january who had the same problem. Cathe has had problems with some of her batches of dvds that come out. I take offense that...

Hi, This is a good tape, of course they all are, personally I felt it was a little easier than her other advanced tapes and you get 2 sections , the first is stepping, the second is weightlifting which makes it great like you are getting 2 tapes in one.

Personally for me, I have been working out since 1994 and since I have started using the stability ball this January I have more definition than ever and alot more core strength. I wouldn't give up my ball for anything. It makes workouts fun and I now love doing ab workouts. Overall my...

Hello, I take it all the time and so far I haven't had any weight gain with it. Been taking it around 3 years.

I wanted to ad one more thing, I have purchased many a book trying to get as much information as possible. I want to recommend one book that made a difference for me more than any of the others I read it was very informative the author is Doctor Gloria Gilbere and it is called: I Was...

Hello, I have included the web address where i get my coral calcium. I tried the pills but because of the colitis I just couldn't absorb them. This calcium works great. I noticed a difference very quickly taking it. Personally I took 2 a day sometimes 3 times on bad days...

Hello, I also have fibromyalgia. Yes mornings are hard getting me to move my body is stiff and alot of my pain is in my feet. On my really bad days I have started doing a short 10 min section of either denise austin fat blasting yoga on the stability ball or quickfix with keli roberts on the...

It could be something simple. My friend started exercising and was not stretching good enough after the exercises. She kept complaining of her back hurting. It turned out her hamstrings weren't getting a good enough stretch and it was hurting her back. Once she started stretching better the...

Hello, I would be very leary on this one. I have been buying and selling on ebay since 2001. They may be legit or not but they have changed there user id in the last 30 days and paypal has a protection plan but it is only good if the person you are buying from has over 50 positives. Ebay is...

I hate vegetables but I actually like steamed mixed vegetables with flaxseed oil and a little ground flax. I think this is delicious and i actually have cravings for it sometimes.

Hi Garance, I appreciate your total honesty, I haven't decided yet what to get but your quote will help me make my decision I believe. Does anyone have an opinion on if they had to choose from the 2 beginner intermediate dvds which one would be the toughest?

WHAT HAPPENED TO THE TOPIC "CATHE DVDS AT EBAY" BY U2GIRL. DIDN'T GET TO READ THAT ONE BEFORE IT WAS DELETED OUT. JUST CURIOUS ABOUT THE TOPIC SINCE I PRACTICALLY LIVE ON EBAY. ANYONE ELSE GET TO READ IT BEFORE IT DISAPPEARED OFF THE BOARDS?

Everyone that has purchased the 3 new dvds and have received them this is a question for you. From what I read the Advanced dvd is great!!! I am seeing alot of people in the other posts asking how are the 1st 2 dvds that are beginner and intermediate. But I am not seeing anyone...

HI Debbie, I have had several of janis saffells kickboxing tapes, I have sold them all except KICK-IT INTERVAL RINGSIDE. It has 2 workouts one kickbox on the floor and one kickbox on the step. Its not as hard as Cathe but its a nice change when you need one and I think its considered...