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Everything Fitness - K'bells and Crossfit
Running and participating in races
The beach, reading
Aug 20, 1961
When I began doing Cathe Workouts
In 2004 after seeing Cathe on FitTv
How I found out about Cathe Workouts
Why I love doing Cathe Workouts
They are the most advanced workouts out there. They are fun and challenging.
Where I work out most often
Other Workout DVDs that I own
AOS Providence and Newport, Keith Weber's Extreme Cardio Kettlebell Workout, The Goddess Kettlebell Workout, Mindy Mylrea, P90x
My Fitness Goals
To be strong and fit forever!!
To run a half marathon in December.
My Success Story
My fitness journey began in January of 1999. I began working out to support my twin sister Jean who wanted to lose weight. I set no goals and didn't even weigh myself in the beginning because I was sure that she'd quit after 2 weeks. We began doing Taebo and seeing changes immediately. After a year, my sister lost 50 pounds and I was down about 40 pounds. I have kept it off and continue to find ways to challenge myself. I started running in October of 2007 and so far have completed 11-5k's, 1-8k, 1-10k, 1-13K and 1-15K. I'm shooting for a 1/2 marathon by December of 2008!