Blast from the past! Jane Fonda Low Impact Workout 49m
I’m going to slow down my cardio in order to hopefully slow down my inch loss. I know. Sounds counterintuitive but slow and steady wins the race.
Edited to add that today begins Week 6 for tightened up Medical Keto.
I’m going to slow down my cardio in order to hopefully slow down my inch loss. I know. Sounds counterintuitive but slow and steady wins the race.
Edited to add that today begins Week 6 for tightened up Medical Keto.