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Lannette
I’m doing a Medical Ketogenic lifestyle. I follow Dr. Annette Bosworth’s Keto Continuum.
I host a Keto Continuum support board named Keto-On.
I store barebones DVD reviews, post my workouts on https://dvd-dinosaur-fitness.freeforums.net/
My workouts are eclectic but always feature at least one Cathe workout weekly, sometimes more but never less.
I’m married with two adult sons. We have 4 beautiful Connemara JR Terriers.