Recent content by Lannette

This looks beyond excellent! I can’t wait to getmy shipping notice!

Can’t wait! There’s so much good stuff put into a fun and functional package!

Wow! I was actually looking for this thread. I started it years ago. Sadly my increase in weights wasn't ultimately successful. I ended up working into my postural/muscular imbalances. My tell was that my right sternoclavicular joint hypertrophied in comparison to the left, started to click and...

That sounds wonderful Nicki! I’d love to see pictures when you’re ready for the unveiling.

Thank you. It’s literally our favorite room in the house.

OH MY! This looks amazing! I’m still riding the wave of benefits I got from LMR. Can’t wait to see what this new Elevated series brings!

I think you mean “ low impact“ cardio workouts.”

Ach! It’s driving me crazy to see the weights that aren’t sitting square. DH must have replaced those. :eek:

Thanks! I think it looks like more Than it is. DH and I have been lifting together so there’s are two sets of a lot of them. This is the full rack. It looks crooked but that’s my lack of photography skills.

We always do a Fall deep clean and declutter. I start with the gym. It’s my favorite place so I enjoy cleaning it. We check our equipment and replace/repair items as needed. Then we choose one upgrade. This year that was a weight rack. I got a great sale price from Walmart and we’re thrilled...

I’m sorry that you’ve been sick but glad to see you back and planning a fitness comeback Amy.

I got my email with download instruction but won’t be able to download today. Can’t wait to hear what everyone thinks!

Wax on/off was a term we made up for a massage technique we had to demonstrate as part of our hands on Massage Therapy State exam. I can’t wait to see if it resembles that movement in any way.

This looks great! DH and I will use it in our last STS prep-Meso coming in Nov. Braille, The Lift it Hit it UB splits from the Ripped with HIIT also feature shoulders in both splits. DH and I are presently doing these and our shoulders don’t feel overworked due to the targeted shoulder...

They arrived last Thursday but we were unable to truly try them until this morning. We did Lift it Hit it, Chest, Triceps and Shoulders. We each tried them for two different sets of exercises. I used them set at 15 pounds for 3 sets of incline chest Flyes. They really felt great. It’s nice...