I’m seriously thinking about ordering the set of plates. I use really old smartbells. They work well for the standing and floor core warm ups and exercises but I only have singles in 1,3,6.5 & 11.5 pounds. There’s no way to safely pair them up.
I’m not actually sure. DS bought it for DH and I borrow it from time to time. It’s very plain. It doesn’t count jumps or anything. If you find a good one let me know.
Thanks so much for correcting me! I just checked and saw the chapters! I will definitely get more use out of these thanks to you pointing out the chapters. I edited my post to hopefully avoid confusion.
I know I’ll order them all but am wonder the approximate length of the workouts, will there be premixes, will they be chaptered? (The Shock Cardio workouts are chaptered but have no premixes.)