Recent content by fit8585

digital download or dvds hi to all,i don't understand if the workout blender is for the dvds i had download or if it is for the dvds only thank'you:(

bha i don't have a favorite snack before starting my workout,because i eat a big lunch so i don't need other snack...:)

hi to all,i try high step challenge yesterday,i had some difficulty to change the high of step because i haven't the risers but i have onnly the step that it is one block unique,so i try to do this workout,and i'll love it because it is not difficulty to do and the time goes fast...and you wath...

ciao chiara ciao visto ke cathe sa preparando 4 new workout,te kosa ne pensi?un bacio:D

hi,yes i find that the older dvds are more challenging,i have low max and imax and i find this more complete,for the other workout i have 4days split but the only one i do is kickbox and bootcamp,because the high impact step and the lower impact step for me is too easy...

in core max you only use the stability ball and madicine ball and no equipment,it's a good workout but in ab circuits you use vasious equipments,you use also weight and plates

hi,i tried ccc but in core section i don't execute some excercise because i don't have the power enoght to stand up and jump,i think is in the 5th and 6th rond ,do you have any proposal for modification?thank you!!!:eek:

hi cathe,what excercise can i do for slim legs?because my legs with the exercise in your dvds are more muscolouses than the past years...and for my arms?i want arms toned but not a lot of muscle....thank you

hi,i want to loose some inches in my leg but and not built some muscolouses legs....anyone has some proposal for me???:(

ho provato il nuovo cardio core circuit ma l'ho trovato fatikoso soprattutto il round 5 xkè non riesco a fare la parte ultima a terra quando ci si dv alzare x fare il salto rischio di tornare indietro

ciao,oggi mi è arrivato il cardio core circuit..lo sperimento nel pomeriggio poi ti faccio sapere kome è andata!!!ho paura di non farcela kn il fiato ma sono allenata qindi dvrei farcela...:cool:

i eat before starts my workout,i eat and about 2-3 hours later i start my workout:eek:

before i know cathe dvd's i went to the gym classes but now i'm doing cathe's dvd so i practise her dvd at home and when i want...the gym is too expensive for me now..:rolleyes:

rarely i do 4ds especialy the part of bootcamp and the high intensity step because i think are not so intensity as the other dvds

CIAO SILVIA CIAO SILVIA...ANKE TU QUA!!!BENE UN ALTRA ITALIANA!!!!M FA PIACERE!!!:rolleyes: