Recent content by felineluv

Hi Connie, I would focus on workouts that make you feel good/happy after doing them! For me that would be a strength workout followed by some stretching/yoga. Cathe's shorter premixes are great! If you prefer strength DVDs, I would start light with the weights and work your way up...

High Reps, as I love Power Hour! Working out with good music is so motivating!

Well, I just ordered the Ana Sports Bra in Navy/Red. My concern is that the "one size fits most" will be too small for me! I hope I can return if the fit is too tight. Cathe (and crew) look beautiful in the clothing, though. Very excited about the new workouts!

Low Impact would be fantastic! I have everything Cathe's ever done, and I would really appreciate a series like this! I'm also approaching fifty, and still want to workout with Cathe!

Thanks for sharing this rotation Debbie. It's been a busy month for me, so I'm trying to get back on track and this looks perfect! Just started this week! :-)

Hi Debbie, I started your rotation this week, also! It looks fantastic, and just what I need! Thanks so much! Pam

I ordered just the DVDs, but added the Body Blast Timesaver workout to qualify for free shipping! It was the only other Cathe workout that I didn't already have! I'm order #63529! Now I can relax!

Hi Cathe, I just wanted to thank you for including some low impact premix options on this new workout! I am very excited to hear that you're wanting to make your workouts more accessible to more people, who would otherwise have to modify much of the high impact! Very much appreciated, and...

I'm currently on my 2nd week of Meso 2, and have enjoyed every minute of the STS Strength rotation. I'm not normally one who follows rotations, but I like having the decision made for me! I originally began with Shock Cardio too, but it ended up being too much. I can't imagine anyone doing...

Thank you, Cathe! Am really enjoying the HC workouts!

Cathe, I'm fairly new to your choreography but am absolutely LOVING the Low Max DVD! It's taking me some time to learn, but it is so much FUN! Thank you so much for developing such a creative workout that's easy on the joints! Pam

Thanks Runathon! I'm not very good at figuring out my DVD player, so this info was very helpful for me! I appreciate it! Pam

This is really a great workout! I'm really liking the Gym Style workouts, so far! Tomorrow is Legs, for me!

The Basic Step/Body Fusion DVD has some additional add ons that work the upper and lower body, too! This DVD has lot's of variety on it, even incorporating band work! Low Max from the Hardcore series, is lot's of fun and you can do the combos a little at a time, until you work your way up to...

Oh yeah! I'm really enjoying Low Max numero uno! Two, Two, Two, Two! Low, Low, Low, Low! Max, Max, Max, Max!