Recent content by Dolliesdaughter

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    Water Breaks

    I love that we adjust weights together.
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    Monthly Cathe Accountability thread

    There are some on Facebook
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    STS and muscle growth

    Yes, my body tightened up and became more compact. My arms slimmed down noticeably. Even though there is no formal abs routine, with proper form my abs were thoroughly worked and I noticed changes in my abs and waistline.
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    STS and muscle growth

    My post today on FB about my STS journey. Only my Catheletes would understand this. I am so excited to say, I finally completed the Cathe STS program. I did my last workout this morning. I started back in May and originally planned to do the 3 month cycle. After the first week I fell in...
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    Tell us about your STS results!

    My post from a Cathe group on Facebook. Only my Catheletes would understand this. I am so excited to say, I finally completed the Cathe STS program. I did my last workout this morning. I started back in May and originally planned to do the 3 month cycle. After the first week I fell in love...
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    Ever Notice.....

    A steakhouse is next to the LaFitness that I frequent before Covid. I love steak.
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    Got My Cathe Gear

    I received my DVD's yesterday. I am looking forward to my calendar. In 3 weeks I will be done with STS 6 month schedule.
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    Michelle Dozois Peak 10

    I did it, and enjoyed. I posted frequently on her Facebook page as I did it and she was interactive. Or the person running her FB was interactive. While she isnt Cathe, it was very challenging and I have recommended to others .
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    Shoes for marathon

    I agree, do not run the race in brand new shoes. I usually run about 40+ miles to break shoes in or 3xs a week, 4 weeks before race.
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    Cathe Calendar 2021 and New Cathe Gear

    I wouldn't mind the micro load gloves.
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    Perfect30 DVD Shipping Alert!!!

    What was waiting for me when I arrived home from the grocery store??? My dvd's.
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    Perfect30 DVD Shipping Alert!!!

    I ordered at the end of January. I have checked my inbox and spam box, no shipping notification. Boo Hoo
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    Weighted vests

    I saw a 4 pounder in Five Below this past Sunday.
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    STS no music?

    I use the vocal setting all the time, I have "can" workout music from Power Music.
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