Recent content by dawn3333

Hi Rhonda! Your story resonated with me. Since about mid January, I’ve been working out but not at the level that I had been. And my eating… Well that’s been really bad. I’d love to check in with you here, because I need somebody to be accountable to as well.

XTrain Legs has some barre work.

I agree!

Hi jaypea - I have a cat that used to wake me up early, too. I use an automatic feeder now, and she has learned that it (and not me) feeds her now. It has done wonders for my sleep. At dinner time I see her sitting in the kitchen waiting for they tray to turn, but she doesn't beg me anymore...

I only have XTrain. I'm 56 and did the 90-day rotation last year. I made great strength and endurance gains and it helped me lose 13 pounds. It really helped me challenge myself, and I was happy with the results. I slacked off around the holidays, but I'm planning on doing it again or the...

Hi Ladies - I have been missing for a few weeks, and just wanted to explain my absence since Valerie asked where I was. First of all, please know that I've enjoyed hearing about your workouts as well as the personal parts of your lives that you've chosen to share. I'm glad that there's no age...

I'm doing CTX this week, and Leaner Legs is coming up. I forgot how much fun the Sit & Stands are!

Hi to everyone! Lynda - Mother Treatsa - that's so cute! It sounds like there are a lot of very well-loved pets in this group! I have a cat that my daughter *swears* she doesn't overfeed treats to, but I'm not so sure about that. There's not as much clearance between her and the ground as...

A couple of oldie workouts yesterday and today. Yesterday was Pure Strength Back, Biceps and Abs. Today was Step Fit. That one has the macarena cooldown. Valerie - That's so funny about your aunt's Slimshake modification. I remember waaay back that my mom at one time was on something...

I moved my rest day to today since I needed it. It's been hot and humid, and even though I've mainly been inside, I can feel I need to take it a little easier. Yesterday was Super Cuts Extreme premix, tomorrow is Tabatacise, so this is a nice break. Lynda - I'm sorry to hear about your son's...

Josie - It looks like you had a very productive Vegas trip. Congratulations - extra money is always nice! Deb - I like FlexTrain, too. It really works those shoulders! Lori - I remember when I worked that the smokers never missed their breaks. Didn't matter if it was the coldest day of winter...

Hi Ladies - Valerie - I haven't been on vacation, just slacking on my posting! There's not a lot of excitement in my life to post about either (but that can sometimes be a good thing). Scary to think about an earthquake happening and the kind of damage it would cause. Over the years, I've...

Lori - I'm so sorry for what you're going through with Madeline. Thank you for sharing your video. It's clear that you're enjoying your time together, and those good memories will hopefully comfort you. I did finish XTrain, and am happy with the results. Now that I'm back to doing the rest...

I haven't been so good at posting lately. But I have been good at working out at least. Today was the first IMAX. I had to modify some of the blasts, but I finished! I hope everyone enjoyed their holiday weekend!

Lori - I don't know what to say about the news about your Bonus Mom...only that I'm sorry. Dawn