Recent content by cocoloco

  1. C

    LMR2 Download#1

    I've just downloaded the workout, which took about a minute, and I've had a quick view of the workout. On first impressions, it looks really good and I'm looking forward to trying it tomorrow. There's instructional and demo (while you collect your weight selection) just before a move is...
  2. C

    Watch Our First Video Clip From Lift, Move & Restore - Functional Barre Fusion

    This looks like everything I hoped for and more! I can't wait to receive these workouts.
  3. C

    Updates?

    Thanks Cathe and crew for all the inspiring pics, which is really whetting my appetite, and I wondered, therefore, how close to dispatch the new series is now?
  4. C

    New Workouts!!!!

    Cathe, I could cry. Thank you so much for informing us about this up and coming new series. I have been an avid exerciser for 44 years now but things have recently changed and I can no longer drag out my weights or Reebok step. I have all but your very latest set of dvds and wondered if...
  5. C

    Week 2 sts 2.0 high impact cardio rotation

    Definitely. These workouts are SUPERB!
  6. C

    Week 2 sts 2.0 high impact cardio rotation

    I’ve just completed Giant Sets and how relieved I was to do lying tricep extensions in group 3, but only because I got to lie down for the exercise! Oh my goodness, Cathe - you’re a tough task master. Wow! Loved the workout, loved the intensity and loved working unilaterally throughout that...
  7. C

    DVD's arrived

    Yay! It’s great that you’ve received your workouts, but sorry to hear you got a customs bill.
  8. C

    STS 2.0 Mobility 1 and 2 Premix.

    Thanks for the review Hazlady. I’m looking forward to the mobility workouts and these will make a nice addition to Perfect Flow.
  9. C

    Cathe's STS 2.0 Active Recovery Workout

    This looks fantastic. Thanks Cathe!
  10. C

    Cathe's STS 2.0 Mobility 2 Recovery Workout

    My (almost) 56 year old muscles are going to get lots of use out of this dvd. Thanks Cathe
  11. C

    Cathe STS 2.0 Muscle & Recovery Update

    Love the pic! Thanks for sharing ❤️
  12. C

    IMAX 2

    I love IMAX2 and I do it every year on my birthday. LOVE IT
  13. C

    STS 2.0 update 1/4/2023

    Just for the fun of it, what’s everyone’s best estimate of how long the authoring process usually takes, based on past dvd series productions?
  14. C

    News Flash

    Good luck for a speedy recovery Cathe.
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